Vitamin D deficiency?
Vitamin D deficiency – how fast? [gplus count=”true” size=”Medium” ] Been on a sunny vacation? Got a nice tan? Think you are above the level

How Sunlight Charges and Heals Your DNA
Sunshine does so much more than just give us Vitamin D. It was not mainly for giving a nice skin-color that sunshine was worshipped by

Sunshine, Russia and the Bilderberg group
How are Sunshine, Russia and the Bilderberg group connected? The Western mainstream media are vilifying both sunshine and Russia. Without any real proof (or with
Tanning And Vitamin D Questions Answered – Tanning beds fact and fiction
Helen asks… Tanning beds – fact and fiction. I am SO pale, I make fun of other people because they are pale to then find

Embrace the Sun – CHAPTER 4: Boning Up: Sun Exposure Maintains and Increases Bone Strenght and Joint Health.
In Chapter 4 of “Embrace The Sun”, Marc and Bill (the authors of “ Embrace The Sun”) go into details about the most known and officially recognised symptom of Vitamin D deficiency (i.e. sunlight deficiency), rickets, osteoporosis, osteomalacia, and other bone diseases.

Meet Qbot: Your Personal Guide to The Tanning Blog (And How to Get One Too!)
Discover Qbot, your AI assistant for The Tanning Blog! Ask questions, get instant answers, and learn how to hire your own Qbot for your website or business.

Sunbeds – Can They Kill You Or Will They Save Your Life?
Sunbeds: Rather than a danger could they actually ‘improve’ your health or even ‘save’ your life? In this article Mark Bunn, a retired professional footballer (AUS), presents his take. Make it yours too and you might live longer!

Jennifer Aniston: “Going In The Sun Is Important”
Finally, a star who dares to tell the truth about sunshine! In an interview published on DigitalSpy, Jennifer Aniston spills her secrets about a healthy lifestyle

How To Tan – Tanning Tips For Suntanning (Updated)
Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).

Which Tanning Advice Should You Follow?
To Tan Or Not To Tan – That Is The Question! Actually, the question is rather – of all the many advice on tanning, which

Hello tanners!
It’s no use to deny it – I am devoted to tanning for health and Vitamin D. Not only to my healthy tanning but mainly

Is Melanin A Natural Sunscreen?
Does Melanin Work Like A Natural Sunscreen During Tanning? Melanin is what many dark-skinned people want to have less of, while many white-skinned people wish

Does Vitamin D Make You Tan?
Is it possible that Vitamin D make you tan? I suppose you know by now that tanning is the best way to make Vitamin D,

Embrace the Sun and STOP Dying in the Dark!
A review of “Embrace the Sun,” probably the most important book you should read if you care about your health and wellbeing. The first post of several in which I will report on each of the chapters and appendixes of a new book, “Embrace the Sun” written by Drs. Marc B. Sorenson and William B. Grant.

Is This The Best Book About Vitamin D Today?
Book review: “Athlete’s Edge – Faster Quicker Stronger with Vitamin D.” I’ve just finished reading (twice) the book “Athlete’s Edge – Faster Quicker Stronger with












