
Gwyneth Paltrow on Tanning: “The Sun Is The Sun – How Can It Be Bad For You?”
Gwyneth Paltrow’s view on tanning is making waves among beauty blogs. In an interview in the August issue of Cosmopolitan, Gwyneth Paltrow dares to express

How To Tan – Tanning Tips For Suntanning (Updated)
Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).
How to Use Your iPad or iPhone to Make Vitamin D
How to Use Your iPad or iPhone to Make Vitamin D Did you know that you can use your iPhone or iPad to help you

Reduce the risk of breast-cancer with sunlight
Sunlight and vitamin D-rich diet can reduce the risk of breast-cancer with up to 43 %. This conclusion from a French study among 70,000 women, confirms

Sunbeds – Can They Kill You Or Will They Save Your Life?
Sunbeds: Rather than a danger could they actually ‘improve’ your health or even ‘save’ your life? In this article Mark Bunn, a retired professional footballer (AUS), presents his take. Make it yours too and you might live longer!

The Vitamin D Solution
New book from Dr. Michael Holick The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem <<<< Click on the image

Vitamin D – WHO’s Preventing the Prevention
One big plus is that more and more people start to wake up and see the contours of a “bigger picture”. The big minus is
New Research: Benefits of UV-exposure Much More Than Only Vitamin D
Benefits of UV-exposure beyond vitamin D A new research paper about the benefits of UV-exposure in addition to vitamin D was recently published in Landes
DUTCH HEALTH COUNCIL CRITICIZES IARC
The Health Council expresses major reservations concerning the decision recently taken by the International Agency for Research on Cancer (IARC) to raise the category of
New Research Confirms That Regular Indoor Tanning is the Best Source of Vitamin D
New Research Confirms That Regular Indoor Tanning is the Best Source of Vitamin D A recently published report confirms that a commercial indoor tanning bed

Tan, Don’t Burn
A new report, “Severe Sunburn as the Overwhelming Risk Factor for 3 Common Skin Cancers: New Prevention Strategy”, contains statistics and some advice that would mean earth breaking shift of the present norms, IF they were accepted and implemented by health authorities worldwide.

Executive Order Cancels The Tanning Tax And Removes All Other Restrictions On Indoor Tanning
President Donald J Trump has today signed an executive order in which he revokes the tanning tax and removes any other restrictions for the indoor

VP Harris Vitamin D Level: Presidential Insufficiency?
In a world where the sun is often overshadowed by clouds of political discourse, it’s refreshing to see a ray of light in the form

Regular use of sunbeds can reduce the risk of skin cancer.
Can you really reduce the risk of melanoma and non-melanoma skin cancers with the help of sunbeds? It sounds like an idea invented by the

The Healing Sun – Sunlight and Health in the 21st Century by Richard Hobday
The Healing Sun – Anyone who still has any doubts about the healing and prevention powers of sunlight (and sunbeds) should read this book. It





