
What is Optimal Vitamin D?
This post aim to give you a hint about what should/could be your optimal blood-level of Vitamin D(25OH), but, remember, that level is only an indication of your level of immune defense IF it is obtained by exposure to UVB light.

Is This The Best Book About Vitamin D Today?
Book review: “Athlete’s Edge – Faster Quicker Stronger with Vitamin D.” I’ve just finished reading (twice) the book “Athlete’s Edge – Faster Quicker Stronger with

Vitamin D Experts Speak Out on Sunlight and Sunbeds
Can sunbeds be used to make vitamin D and would you use a sunbed to make vitamin D? Those are two of six questions about sunlight

Stacy Keibler: Sun Yourself
Stacy Keibler is an American actress, model and ex professional wrestler. She has become even more famous as the girlfriend of George Cloney. In a

Is Sunlight The Best Medicine?
Given the recent results from Vitamin D research, could it be so that sunlight is the best medicine there is? What if a “WONDER-DRUG” existed,

Which Tanning Advice Should You Follow?
To Tan Or Not To Tan – That Is The Question! Actually, the question is rather – of all the many advice on tanning, which

Cancer – Cases and Deaths 1990-2000-2020 What Do You See?
Describe in the comments how you interpret the statistics in this image. The numbers behind the graph are the absolute number of people worldwide who

Melanoma Day: It’s Scary… But Not In The Way You Might Think
Melanoma Day: It’s Scary… But Not In The Way You Might Think The melanoma awareness month (or week/day) has become a new sign of that

Do tanners make stronger children?
It is proved that sunshine make children stronger and now a new research also show that tanners make stronger children. The Sunlight Research Forum (SRF)

Silicone In Tanning Lotions – Good Or Bad?
Are Silicone in tanning lotions any good? Lately, Silicone has become a popular ingredient in many hair- and skin-care products, also in tanning lotions. In this article

Pigs, Sunlight, and Vitamin D: A Tale of UV Lamps and Oink-tastic Discoveries
Discover the surprising results of a study comparing UV light exposure to vitamin D supplementation in pigs. Using the Exo Terra Reptile UVB 200 lamp, these sunbathing pigs reveal unique insights into vitamin D metabolism and health benefits. From cardiovascular perks to immune response modulation, find out why these pigs might just have a thing or two to teach us humans about getting our daily dose of vitamin D.

Your Question About Tanning
Your question about tanning – and how to get the best answer Have a question about tanning? In that case, I will personally answer any

“UV-Doping” – A New Scandal Targets Russian Use of UV-Exposure
A New Doping Scandal Targets Russian Use of “UV-Doping”. A shocking report published today reveals the details of another allegation of an official doping program

What Whales Can Teach Us About Tanning
Can whales really teach us something about tanning and anti-ageing? Are you are like a blue whale or more like a sperm whale in your
Healthy Sun-Exposure Gives You All The Benefits From Tanning
Healthy Sun-Exposure Gives You All The Benefits From Tanning 10 tips of how you can benefit from healthy sun-exposure and reduce the risk for overexposure. Sometimes,












