A review of “Embrace the Sun,” probably the most important book you should read if you care about your health and wellbeing. The first post of several in which I will report on each of the chapters and appendixes of a new book, “Embrace the Sun” written by Drs. Marc B. Sorenson and William B. Grant.
Book review: “Athlete’s Edge – Faster Quicker Stronger with Vitamin D.” I’ve just finished reading (twice) the book “Athlete’s Edge – Faster Quicker Stronger with Vitamin D” by John Cannell. The author is the founder and executive director of the Vitamin D Council and what he doesn’t know about vitamin D is probably not worth
How are Sunshine, Russia and the Bilderberg group connected? The Western mainstream media are vilifying both sunshine and Russia. Without any real proof (or with the help of made up proof), both Russia and sunshine are blamed of being aggressive and dangerous. The Bilderberg group is the secret assembly created by the architects of a New
If the risk of melanoma makes you avoid sun-exposure, here are some news for you. Are you worried about melanoma? Scared of being in sunlight and take all kind of precautions to reduce your risk? Maybe you already are a victim and have had a lesion cut out? In any case, you are not the
New Research Confirms That Regular Indoor Tanning is the Best Source of Vitamin D A recently published report confirms that a commercial indoor tanning bed is a better source of vitamin D than vitamin D pills. The study included 105 students, 18-30 years old, mainly female, from the Netherlands. They were divided into three groups
Tanned women live longer (as long as you sunbathe sensibly), say scientists By Sophie Borland Last updated at 1:51 AM on 4th December 2010 Women who regularly sunbathe live longer, a leading cancer specialist has claimed. Hakan Olsson says his research shows the health benefits of exposure to sunlight ‘far outweigh’ the danger of skin cancer.
Is The New Initiative By CDC Regarding Skin Cancer Prevention Doomed Already From The Start? The Centers for Disease Control and Prevention (CDC) in the Department of Health and Human Services (HHS) are right now collecting information from the public on preventing skin cancer through the reduction of UV exposure. As you can see further
It's no use to deny it – I am devoted to tanning for health and Vitamin D. Not only to my healthy tanning but mainly to yours. Therefore I am starting this blog in order to share with you my thoughts about tanning and how you can get the most out of your time in
Red Light Therapy Tanning Beds for Skin-rejuvenation. Does the fear of wrinkles and premature aging of your skin keep you away from using sunbeds? In that case red light therapy tanning is for you. Story at a glance: Hybrid Sunbeds, with both UV- and Red Light Therapy tanning lamps, give you a soft, gentle, tan as well
The President’s Periodic Physical Exam shows that President Obama has a “mild Vitamin D deficiency”. According to the President’s Periodic Physical Exam in May 2014, President Obama's level of Vitamin D was 22.9 (ng/ml). A Vitamin D level of below 30 ng/ml is considered as “insufficient” by most standards except by the American Food and Nutrition Board. They believe
Since the beginning of life on earth, sunlight is the source of life. Starting 40 years ago, we are told to stay away from sunshine and sunbeds because any exposure to UV-light will kill us. Why?
The Vitamin D Winter Starts Now Exposure of your skin to sunlight is the original source of vitamin D. But not any sunlight will trigger the vitamin D synthesis. There must be UVB rays present in the sunbeams hitting your skin. The UVB-waves are shorter than the UVA (The UVA contributes to your natural sun-protection
This is about an organization that was set up some ten years ago. Its purpose was to measure the, supposedly, thinning ozone-layer and issue alarm-reports about increasing levels of UV-radiation. The name of the organization is TEMIS, which stands for Tropospheric Emission Monitoring Internet Service (www.temis.nl). The main financial sponsor of TEMIS was the French cosmetic
Can you really reduce the risk of melanoma and non-melanoma skin cancers with the help of sunbeds? It sounds like an idea invented by the indoor tanning industry but is in reality a conclusion possible to draw after a couple of recent studies about sun-exposure and melanoma/non-melanoma skin cancers In a report, “Occupational sun exposure
All of the Chapters in Marc Sorenson’s and William Grant’s “Embrace the Sun” are important, but maybe this Chapter 5 is the most important for your health. However, since most of its content goes against what has become “conventional wisdom”, you will not read much about it in medical journals or anywhere else, for that
