Optimal vitamin D levels

What is Optimal Vitamin D?

This post aim to give you a hint about what should/could be your optimal blood-level of Vitamin D(25OH), but, remember, that level is only an indication of your level of immune defense IF it is obtained by exposure to UVB light.

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Why is there a flu-season wintertime

Why Is There A flu-Season Wintertime And Why Are We That Much Healthier During Summer?

The apparent focus for health authorities should be on finding the answer to this question: “How can we create summerlike conditions indoors during wintertime?” Given the recent virus scare and health-concerns in general, that’s the question which ought to occupy the sharpest brains in medical research and among health care authorities day and night. But, unfortunately, it doesn’t. The Medical-Industrial Complex provides us with an explanation but is it the correct one? Are they maybe deliberately blind for the “elephant in the room” as presented by the statistics below?

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Embrace the Sun

Embrace the Sun and STOP Dying in the Dark!

A review of “Embrace the Sun,” probably the most important book you should read if you care about your health and wellbeing. The first post of several in which I will report on each of the chapters and appendixes of a new book, “Embrace the Sun” written by Drs. Marc B. Sorenson and William B. Grant.

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