Do You Know How to Tan?

Do you know how to tan?

Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).

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18 Year Limit for Indoor Tanning in Sweden (Post Updated!)

18 Year Limit for Indoor Tanning in Sweden (Post Updated!)

New Rules for Indoor Tanning in Sweden – Now Age limit 18 Years. UPDATE: From September 1, 2018, it is not allowed to let people under the age of 18 sunbathe in a cosmetic solarium in Sweden. This is stated in Chapter 7. 6 and 7 of the Radiation Protection Act (2018: 396). The provisions

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whale-tanning

What Whales Can Teach Us About Tanning

Can whales really teach us something about tanning and anti-aging? Are you are like a blue whale or more like a sperm whale in your approach to suntanning? The different way that those two whale-species react to UV-exposure might help scientists to find new anti-aging remedies. It can also teach you the best approach to

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Avoiding UV-exposure Doubles Your Risk of Premature Death

Avoiding UV-exposure Doubles Your Risk of Premature Death

Sunshine is the source of life and avoiding sunshine will double your risk of premature death. That is the conclusion from a new study made by a team of researchers in Sweden. (Avoidance of sun exposure is a risk factor for all-cause mortality.) They assessed the avoidance of sun exposure as a risk factor for

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Green Light For European Indoor Tanning?

Will Green Light Therapy Sunbeds Be Mandatory For European Indoor Tanning? The rumor about what will be in the new regulations for commercial indoor tanning within the European Community was leaked today, April 1st, from the working group in Brussels. One of the most revolutionary and interesting novelties in the new European sunbed rules is said to

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Vitamin-D The Original Source

How To Use UV Light For Vitamin D Synthesis

Edward Gorham, PhD, talks about how to use the sun or UV light for vitamin D synthesis.This video is an excerpt from a longer video in a series brought to you by UCSD School of Medicine and GrassrootsHealth where experts discuss the latest research on vitamin D. Actually this part is more about how the body

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Vitamin D – The Miracle Vitamin

Vitamin D: Is This The Miracle Vitamin? That is the title of a new book by Ian Wishart, an investigative journalist in New Zealand. In his book, Wishart accuses the Cancer Council in New Zealand for neglecting all evidence of the cancer-fighting role of vitamin D. This is an exact parallel to my accusation of

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The Best From The Tanning Blog 2013

The Best From The Tanning Blog 2013

Get The Best From The Tanning Blog Here! Now you can get, directly through a link in your inbox, a PDF-document with the best from The Tanning Blog 2013. Just fill in your name and email in the form below and click the “YES” button. There is a total of 26 pages in the document. You

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Vitamin D Experts about Sunlight and Sunbeds

Vitamin D Experts Speak Out on Sunlight and Sunbeds

Can sunbeds be used to make vitamin D and would you use a sunbed to make vitamin D? Those are two of six questions about sunlight and sunbeds put by GrassrootsHealth to four leading experts on vitamin D. Here are some of the answers to those two questions. (Scroll down for the full video) Q: “Can Sunbeds be

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Consumer Association in France Calling For Ban Of Sunbeds

Will France be the next country after Brazil and Australia to ban sunbeds? The campaign against use of sunbeds is intensifying and entering Europe. After the horrendous miscarriage of justice with a ban of indoor tanning in Australia (see this article) France seems to be the chosen country to spearhead the banning of sunbeds in Europe. The French “The Local”

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The Miraculous Results Of Extremely High Doses Of Vitamin D3

“THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD” is the very long and detailed title of a new book recently published on Amazon by the author Jeff T Bowles.

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UV Tanning Tips

10 UV Tanning tips for your next visit to a tanning salon. A while ago I was asked to write an article about UV tanning tips for the new Directory of Tanning Salons in USA. They liked the article and asked me to publish it also in EZineArticles.com. That is why I can also re-publish it here

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