Sun tanning or simply tanning is the process whereby sunscreen to skin exposed to the sun, but others use oils to accelerate the tanning process.
Some people tan or sunburn more easily than others. This may be the result of different skin types and natural genetics.
The term “tanning” has a cultural origin, arising from the color tan. Its origin lies in the Western culture of Europe when it became fashionable for young women to seek a less pale complexion (see Cultural history below).
indirect DNA damage to the skin and the body naturally combats and seeks to repair the damage and protect the skin by creating and releasing further melanin into the skin's cells. With the production of the melanin, the skin color darkens, but the UV-B in sunlight can also cause sunburn. The tanning process can also be created by artificial UV radiation, which can be delivered as UV-A, UV-B, or a combination of both.
There are two different mechanisms involved in production of a tan by UV exposure: Firstly, UV-A radiation creates oxidative stress, which in turn oxidises existing melanin and leads to rapid darkening of the melanin. UV-A may also cause melanin to be redistributed (released from melanocytes where it is already stored), but its total quantity is unchanged. Thus, the effect of UV-A leads to skin darkening, but this is only cosmetic since it does not lead to greatly increased production of melanin and therefore also to little increase in protection against UV-B, or protection against sunburn.
In the second process, triggered primarily by UV-B, there is an increase in production of melanin ( The tan that is created by an increased melanogenesis lasts much longer than the one that is caused by oxidation of existing melanin, and is also actually protective against UV skin damage and sunburn, rather than simply cosmetic. However, in order to cause true melanogenesis-tanning by means of UV exposure, some direct DNA photodamage must first be produced, and this requires UV-B exposure (as present in natural sunlight, or sunlamps that produce UV-B).
As noted above, the ultraviolet frequencies responsible for tanning are often divided into the UVB ranges, which will be discussed:
Ultraviolet A (UVA) radiation is in the wavelength range 320 to 400 nm. It is present more uniformly throughout the day, and throughout the year, than UV-B. UV-A is not blocked by the ozone layer. UV-A causes the release of existing melanin from the reactive oxygen species which damage DNA indirectly. UV-A (see above) apparently induces a cosmetic tan but little extra melanin protection against sun damage, sun burn, or cancer.
Ultraviolet B (UV-B or UVB) radiation is in the wavelength range 280 to 320 nm. Much of this band is blocked by the Earth's ozone layer, but some penetrates. UV-B does the following:
- triggers the formation of CPD-DNA damage (direct DNA damage) which in turn induces an increased melanin production
- is more likely to cause a sunburn than UVA as a result of overexposure. The mechanism for sunburn and increased melanogenesis is identical. Both are caused by the direct DNA damage (formation of CPDs)
- produces Vitamin D in human skin
- reduced by virtually all sunscreens in accordance with their SPF
- is thought, but not proven, to cause the formation of moles and some types of skin cancer
- causes skin aging (but at a far slower rate than UVA.)
- stimulates the production of new melanin, which leads to an increase in the dark-coloured pigment within a few days.
Tanning behavior of different skin colors
A person's natural skin color has an impact on their reaction to exposure to the sun. An individual's natural skin color can vary from a dark brown to a nearly colorless pigmentation, which may appear reddish due to the blood in the skin. Though subject to variations, ethnic Europeans generally have lighter skin, while ethnic Africans generally have darker skin. In 1975, Harvard dermatologist 
|Type||Also called||Sunburning||Tanning behavior||von Luschan scale|
|I||Very light or pale, “Celtic” type||Often||Occasionally||1–5|
|II||Light or light-skinned European||Usually||Sometimes||6–10|
|III||Light intermediate or dark-skinned European||Rarely||Usually||11–15|
|IV||Dark intermediate, also “Mediterranean” or “olive skin“||Rarely||Often||16–21|
|V||Dark or “brown” type||No||Sometimes darkens||22–28|
|VI||Very dark or “black” type||No||Naturally black-brown skin||29–36|
Avoiding tan lines
The wearing of clothing while tanning results in creation of tan-through swimwear, which uses fabric which is perforated with thousands of micro holes that are nearly invisible to the naked eye, but which let enough sunlight through to produce a line-free tan. Tan-through swimsuits offer SPF protection of about 6, and an application of full-strength sunscreen even to the covered area is recommended.
Because of the potential shade or cool off in water.
To avoid exposure to UVB and UVA rays, or in sunless seasons, some people take steps to appear with darkened skin. They may use sunless tanning (also known as self-tanners); stainers which are based on dihydroxyacetone (DHA); bronzers, which are simply dyes; tan accelerators, based on tyrosine and psoralens. Some people use make-up to create a tanned appearance while others may get a tanned appearance by wearing tan colored stockings or pantihose.
Many sunless tanning products are available in the form of creams, gels, lotions, and sprays that are self-applied on the skin. Another option is the use of bronzers which are cosmetics that provide temporary effects. There is also a professional spray-on tanning option or “tanning booths” that is offered by spas, salons, and tanning businesses.
Spray tanning does not mean that a color is sprayed on the body. What is used in the spray tanning process is a colorless chemical which burns the dead citation needed]
The U.S. Food and Drug Administration (FDA) has not approved the use of DHA spray tanning booths because it has not received safety data to support this specific use. DHA is a permitted color additive for cosmetic use restricted to external application. When used in a commercial spray tanning booth, areas such as the eyes, lips or mucous membrane are exposed to the DHA which is a non permitted use of the product.
Overexposure to ultraviolet radiation is known to cause  It further states that the risk of developing cancer in the years after exposure is greatest in people under 30 years old. However, recently released FDA data suggests that indoor tanning beds emit 12x more UVA radiation than the sun and has been categorized in the “highest cancer risk” group along with smoking tobacco.
Some researchers have advised that tanning in moderation may be healthier than is commonly believed. Edward Giovannucci, professor of medicine and nutrition at Harvard, states that according to his research, people who have sufficient vitamin D due to UV exposure, and other intake, may prevent 30 deaths for each one caused by skin cancer.Vitamin D for more details.
Several tanning activators are different forms of 
Throughout history, tanning has gone in and out of fashion. In Western countries before about the 1920s, tanned skin was associated with the lower classes, because they worked outdoors and were exposed to the sun. Women went to great lengths to preserve pallid skin, as a sign of their “refinement”.
Women's outdoor clothing styles were tailored to protect against sun exposure, with full length sleeves, and sunbonnets and other large hats, headscarves, and parasols shielding the head. Women even went as far as to put lead-based cosmetics on their skin to artificially whiten their skin tone. However, when not strictly monitored these cosmetics caused lead poisoning. Achieving a light-skinned appearance was achieved in other ways, including the use of arsenic to whiten skin, and lightening powders. The preference for fair-skin continued until the end of the Victorian era.
By the early 20th century the therapeutic benefits of sunlight began to be recognised.
Shortly thereafter, in the 1920s, 
In the 1940s, advertisements started appearing in women’s magazines which encouraged sun bathing. At the same time, swimsuits' skin coverage began decreasing, with the bikini radically changing swimsuit style after it made its appearance in 1946. In the 1950s, many people used baby oil as a method to increase tanning. The first self-tanner came about in the same decade and was known as “Man-Tan,” although it often led to undesirable orange skin. Coppertone, in 1953, marketed their sunscreen by placing a little blond girl and her cocker spaniel tugging on her bathing suit bottoms on the cover of their bottles; this is still the same advertisement used today. In the latter part of the 1950s, silver metallic UV reflectors were common to enhance one’s tan.
In 1962, sunscreen commenced to be SPF rated, although in the US SPF labeling was not standardised by the FDA until 1978. In 1971, Mattel introduced Malibu Barbie, which had tanned skin, sunglasses, and her very own bottle of sun tanning lotion. In 1978, both sunscreen with an SPF 15 rating as well as tanning beds first appeared. Today there are an estimated 50,000 outlets for tanning, whereas in the 1990s there were only around 10,000. The tanning business is a five-billion dollar industry in the United States.
In China, darker skin is still considered by many to be the mark of the lower classes. As recently as 2012, ski masks were becoming popular items to wear at the beach in order to protect the wearer's face from the effects of the sun.
- Sunless tanning
- Tanning booth
- Tanning bed
- Health effects of sun exposure
- Skin whitening
- Sun glasses
- Tanning addiction
- https://www.ncbi.nlm.nih.gov/pubmed/20979596 Pigment Cell Melanoma Res. 2011 Feb;24(1):136-47. doi: 10.1111/j.1755-148X.2010.00764.x. Epub 2010 Oct 6. The deceptive nature of UVA tanning versus the modest protective effects of UVB tanning on human skin. Miyamura Y, et al. PMID 20979596
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- . Retrieved 11 September 2009. “Harris investigated the history of the parasol… everywhere ordinary people were forbidden to protect themselves with such devices “pallid skin became a marker of upper-class status”. At the beginning of the 20th Century, in the United States, lighter-skinned people avoided the sun. … Tanned skin was considered lower class.”
- The Times. 25 August 1900. p. 1: An advertisement for a ‘German Bath In Scotland' offers ‘For Health and Pleasure…Pure Air and Sun Baths…'.
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- “Sun and Clouds: The Sun in History”. Magic Bullets – Chemistry vs. Cancer. The Chemical Heritage Foundation . 2001. . Retrieved 11 September 2009. “By the 1920s, the therapeutic effect of the sun was widely promoted, and two well-publicized French personalities gave “tanning” a fashion boost. Coco Chanel, of designer fame, returned to Paris after a cruise on the Duke of Westminster's yacht with a tan that became all the rage. And the natural caramel skin color of singer Josephine Baker made women all over the world try to emulate her skin tone.”
- . Retrieved 11 September 2009. “In 1920s France, the caramel-skinned entertainer Josephine Baker became a Parisian idol. Concurrently, fashion designer Coco Chanel was “bronzed” while cruising on a yacht. A winter tan became a symbol of the leisure class and showed you could afford to travel to exotic climates.”
- . Retrieved 11 September 2009. “The tanning industry has grown about 25 percent over the past six years, according to the Indoor Tanning Association. In the United States, about 25,000 free-standing tanning salons employ 160,000 people and generate more than $5 billion in annual revenue, the association said.”
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- Bhatia, Suruchi, MD., (2002). Increase of rickets in young tracked in Bay Area
|Wikimedia Commons has media related to: Sunbathing|
- Aim at Melanoma
- Information on tanning from The Skin Cancer Foundation
- Research on the benefits of UV exposure
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