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“UV-Doping” – A New Scandal Targets Russian Use of UV-Exposure

A New Doping Scandal Targets Russian Use of “UV-Doping”. A shocking report published today reveals the details of another allegation of an official doping program in Russia. The report, made by the research institute “Independent Doping Inhibition Organization Technologies” (IDIOT), uncover a common and semi-official use of UV-exposure with the purpose of increasing the overall

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How to Use Your iPad or iPhone to Make Vitamin D

How to Use Your iPad or iPhone to Make Vitamin D Did you know that you can use your iPhone or iPad to help you make vitamin D? There is actually an app, D-Minder, that can do just that. No, it will not turn the screen of your mobile device into a UV-lamp. Instead it

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Is Sunlight the Cause of Melanoma?

What causes melanoma, the most deadly skin-cancer? Most people would say that sunlight causes melanoma. Other would mention “sunbeds” and some would specify “sunburns” as being the main culprit for melanoma. In fact, none of those answers are not and cannot be correct. You might wonder how can I say that when doctors and cancer

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Hello tanners!

It's no use to deny it – I am devoted to tanning for health and Vitamin D.  Not only to my healthy tanning but mainly to yours.  Therefore I am starting this blog in order to share with you my thoughts about tanning and how you can get the most out of your time in

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Healthy Sun-Exposure Gives You All The Benefits From Tanning

Healthy Sun-Exposure Gives You All The Benefits From Tanning 10 tips of how you can benefit from healthy sun-exposure and reduce the risk for overexposure. Sometimes, but very rarely, I stumble over an article that is actually giving relevant and good advice about tanning. Most of the information you normally find online about tanning are either

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Regular Indoor Tanners are high on vitamin D

Regular Indoor Tanners Are High On Vitamin D

Regular indoor tanners have almost three times more vitamin D than people who do not use sunbeds. New and sensational statistics from The Grassrootshealth (www.grassrootshealth.net) demonstrate clearly the benefits of regular use of sunbeds for your level of vitamin D. Their D*action project is an international public health project to solve the vitamin D deficiency

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The Healing Sun – Sunlight and Health in the 21st Century by Richard Hobday

The Healing Sun – Anyone who still has any doubts about the healing and prevention powers of sunlight (and sunbeds) should read this book. It will put into a perspective the present fanatic campaign against sunlight-driven by the World Health Organization (WHO), cancer-organizations (strangely enough!) and sponsored by large manufacturers of cosmetics for sun-protection.  It

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Green Light For European Indoor Tanning?

Will Green Light Therapy Sunbeds Be Mandatory For European Indoor Tanning? The rumor about what will be in the new regulations for commercial indoor tanning within the European Community was leaked today, April 1st, from the working group in Brussels. One of the most revolutionary and interesting novelties in the new European sunbed rules is said to

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Avoiding UV-exposure Doubles Your Risk of Premature Death

Avoiding UV-exposure Doubles Your Risk of Premature Death

Sunshine is the source of life and avoiding sunshine will double your risk of premature death. That is the conclusion from a new study made by a team of researchers in Sweden. (Avoidance of sun exposure is a risk factor for all-cause mortality.) They assessed the avoidance of sun exposure as a risk factor for

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UV Tanning Tips

10 UV Tanning Tips for getting the best from indoor tanning A while ago I had the pleasure to be asked to write about 10 tips for indoor UV tanning for publishing in the new Directory of Tanning Salons In USA. They were so satisfied with the article that they asked me to first publish

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