Hello tanners!

It's no use to deny it – I am devoted to tanning for health and Vitamin D.  Not only to my healthy tanning but mainly to yours.  Therefore I am starting this blog in order to share with you my thoughts about tanning and how you can get the most out of your time in

Share
Read More »

Healthy Sun-Exposure Gives You All The Benefits From Tanning

Healthy Sun-Exposure Gives You All The Benefits From Tanning 10 tips of how you can benefit from healthy sun-exposure and reduce the risk for overexposure. Sometimes, but very rarely, I stumble over an article that is actually giving relevant and good advice about tanning. Most of the information you normally find online about tanning are either

Share
Read More »
Reduce breast cancer with uv-light

Reduce the risk of breast-cancer with sunlight

Sunlight and vitamin D-rich diet can reduce the risk of breast-cancer with up to 43 %. This conclusion from a French study among 70,000 women, confirms the Swedish study reported from in my post Tanned-women-live-longer. Breast-cancerer is the by far most common cancer among women (prostate-cancer, is the most common among men). Take a look at the

Share
Read More »
Does vitamin d make you tan

Does Vitamin D Make You Tan?

Is it possible that Vitamin D make you tan? I suppose you know by now that tanning is the best way to make Vitamin D, but does also Vitamin D make you tan? Many visitors arrive to thetanningguru.com after having searched in Google for the answer to the question: “Does Vitamin D make you tan?”.

Share
Read More »

Indoor Tanning For Vitamin D

This post contains unique advice on indoor tanning for vitamin D. In a recent survey among tanning salon owners in the USA, more than 60% reported an increase in the number of tanners above 40 years old in their salons. Joseph Levy, Executive Director of Smart Tan that made the survey, commented the result like

Share
Read More »

UV Tanning Tips

10 UV Tanning Tips for getting the best from indoor tanning A while ago I had the pleasure to be asked to write about 10 tips for indoor UV tanning for publishing in the new Directory of Tanning Salons In USA. They were so satisfied with the article that they asked me to first publish

Share
Read More »

Melanoma – Not From Too Much Sun But From Too Little!

Melanoma, the most deadly skin-cancer, does not occur from too much sun. That is the conclusion from an article at Mercola.com, the World's #1 Natural Health Website. The studies examined in the article confirms that what I have been writing about in my previous posts and in my video about 30-years of sun-scare, are the

Share
Read More »

Vitamin D deficiency?

Vitamin D deficiency – how fast? [gplus count=”true” size=”Medium” ] Been on a sunny vacation? Got a nice tan? Think you are above the level for Vitamin D deficiency? Yes, maybe you are, IF you tanned like described in my previous post “Do you know how to tan?”. Unfortunately most people still adhere to the

Share
Read More »
Avoiding UV-exposure Doubles Your Risk of Premature Death

Avoiding UV-exposure Doubles Your Risk of Premature Death

Sunshine is the source of life and avoiding sunshine will double your risk of premature death. That is the conclusion from a new study made by a team of researchers in Sweden. (Avoidance of sun exposure is a risk factor for all-cause mortality.) They assessed the avoidance of sun exposure as a risk factor for

Share
Read More »

Einstein About Tanning

What did Einstein know about tanning? Actually, it seems like quite a lot. Probably you know that Albert Einstein (1879-1955) is one of the great geniuses of the 20th Century. His “Theory of Relativity” (E=mc2) combined electricity and magnetism with the laws of mechanics and became the foundation for the, at that time, new way

Share
Read More »
World Vitamin D Day November 2nd

World Vitamin D Day – 2 November 2019

#WorldVitaminDDay – Every year on 2 November, the World Vitamin D Day is observed to remind us about the importance of Vitamin D. Observed, not “celebrated”, because 90% of us has no reason to celebrate our levels of vitamin D. We do, however, have a lot of reasons to observe our Vitamin D, not one

Share
Read More »
Is Melanin A Natural Sunscreen?

Is Melanin A Natural Sunscreen?

Does Melanin Work Like A Natural Sunscreen During Tanning? Melanin is what many dark-skinned people want to have less of, while many white-skinned people wish to have more. Melanin is the pigment that gives our hair, skin and eyes their color. It is produced, not only in the skin, but also in many internal organs.

Share
Read More »
Scroll to Top