UV-exposure and Vitamin D must be addressed in parallel. That seems to be the only thing that the experts on the adverse effects from UV-exposure and the experts on vitamin D can agree upon. The dilemma of Vitamin D and UV-exposure becomes bigger and bigger for every day as the mountain of evidence of the health
Other Diseases Related Positively or Negatively to Sun Exposure and Estimating the Incidence of Deadly Diseases Associated with a Lack of Sun Exposure In Chapter 2 and 3 of “Embrace the Sun,” the authors, Marc Sorenson, and Bill Grant cover (in Chapter 2) which maladies are commonly associated with being exposed to sunlight and (in
Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).
Tanning blogs – how to find the best. [UPDATED] I don't know how I managed to miss one of the absolute best blogs about tanning. Anyhow here is an update to the post about tanning blogs which now includes SunIsLife.com. The author of SunIsLife.com is Joe Shuster, one of the real veterans and educators within the
How to Use Your iPad or iPhone to Make Vitamin D Did you know that you can use your iPhone or iPad to help you make vitamin D? There is actually an app, D-Minder, that can do just that. No, it will not turn the screen of your mobile device into a UV-lamp. Instead it
Skinfinity Containing only natural ingredients, Skinfinity capsules are designed to help build up a deep, long-lasting tan, whilst simultaneously protecting the skin against UV-induced aging. Background Ultraviolet light, from the Sun or a sunbed, can be good for us – for example, it makes vitamin D, essential for strong bones. Additionally, ‘feeling good about our
Today, April 1, 2019, President Trump signed an Executive Order making “Embrace the Sun” obligatory for medical students to study and follow. As always. President Trump announced his decision to the World with a tweet … The Tanning Guru's comment Unexpected, but about time sunshine gets the credit it deserves as the best prophylactic against
Sunshine does so much more than just give us Vitamin D. It was not mainly for giving a nice skin-color that sunshine was worshipped by ancient cultures. Recently, several researchers have confirmed what our ancestors already knew – Sunlight is the source of life and health. Modern experiments within quantum physics show how damaged DNA
Can sunbeds be used to make vitamin D and would you use a sunbed to make vitamin D? Those are two of six questions about sunlight and sunbeds put by GrassrootsHealth to four leading experts on vitamin D. Here are some of the answers to those two questions. (Scroll down for the full video) Q: “Can Sunbeds be
Will Green Light Therapy Sunbeds Be Mandatory For European Indoor Tanning? The rumor about what will be in the new regulations for commercial indoor tanning within the European Community was leaked today, April 1st, from the working group in Brussels. One of the most revolutionary and interesting novelties in the new European sunbed rules is said to
Gwyneth Paltrow's view on tanning is making waves among beauty blogs. In an interview in the August issue of Cosmopolitan, Gwyneth Paltrow dares to express her honest view on tanning and her love for the sun: “We're human beings and the sun is the sun – how can it be bad for you? I think we
The Vitamin D Winter Starts Now Exposure of your skin to sunlight is the original source of vitamin D. But not any sunlight will trigger the vitamin D synthesis. There must be UVB rays present in the sunbeams hitting your skin. The UVB-waves are shorter than the UVA (The UVA contributes to your natural sun-protection
President Donald J Trump has today signed an executive order in which he revokes the tanning tax and removes any other restrictions for the indoor tanning business. He announced his decision in a tweet early this morning of April 1st, 2017. In a separate comment after the signing, the President explained that … Indoor tanning
Are you burned out by blogging? Need to get some vitamin D but can't leave your computer? Are you like me and millions of other people spending too much time hammering on the keyboard trying to write something that you think might be interesting for somebody else? Even if the summer is just over, your