Sources of Vitamin D

Sources Of Vitamin D

Sources of Vitamin D – which are the best? The seemingly magic benefits of Vitamin D for our health are well known by now . But which are the best and most natural sources of vitamin D? [UPDATE: Click HERE for advice on how to use tanning beds in tanning salons as your best sources

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Avoiding UV-exposure Doubles Your Risk of Premature Death

Avoiding UV-exposure Doubles Your Risk of Premature Death

Sunshine is the source of life and avoiding sunshine will double your risk of premature death. That is the conclusion from a new study made by a team of researchers in Sweden. (Avoidance of sun exposure is a risk factor for all-cause mortality.) They assessed the avoidance of sun exposure as a risk factor for

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Vitamin-D The Original Source

How To Use UV Light For Vitamin D Synthesis

Edward Gorham, PhD, talks about how to use the sun or UV light for vitamin D synthesis.This video is an excerpt from a longer video in a series brought to you by UCSD School of Medicine and GrassrootsHealth where experts discuss the latest research on vitamin D. Actually this part is more about how the body

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UV Tanning Tips

10 UV Tanning Tips for getting the best from indoor tanning A while ago I had the pleasure to be asked to write about 10 tips for indoor UV tanning for publishing in the new Directory of Tanning Salons In USA. They were so satisfied with the article that they asked me to first publish

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Red Light Therapy Tanning Beds for skin rejuvenation

Red Light Therapy Tanning Beds For Skin-Rejuvenation

Red Light Therapy Tanning Beds for Skin-rejuvenation. Does the fear of wrinkles and premature aging of your skin keep you away from using sunbeds? In that case red light therapy tanning is for you. Story at a glance: Hybrid Sunbeds, with both UV- and Red Light Therapy tanning lamps, give you a soft, gentle, tan as well

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Vitamin D deficiency?

Vitamin D deficiency – how fast? [gplus count=”true” size=”Medium” ] Been on a sunny vacation? Got a nice tan? Think you are above the level for Vitamin D deficiency? Yes, maybe you are, IF you tanned like described in my previous post “Do you know how to tan?”. Unfortunately most people still adhere to the

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Will the inventor of tanning lamps get the Nobel Prize

Inventor of the Tanning Lamp Nominated for the Nobel Prize

Breaking news – leaked information from the Nobel Prize Committee – the inventor of the Tanning Lamp is among the nominees for 2015 Nobel Prize in Physiology or Medicine. The information comes from an anonymous source with inside access to the Nobel Committee in Stockholm. According to the source, a relative to the 1903 winner

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Healthy Sun-Exposure Gives You All The Benefits From Tanning

Healthy Sun-Exposure Gives You All The Benefits From Tanning 10 tips of how you can benefit from healthy sun-exposure and reduce the risk for overexposure. Sometimes, but very rarely, I stumble over an article that is actually giving relevant and good advice about tanning. Most of the information you normally find online about tanning are either

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Their task is to improve our health – but how can we trust them after this?

Aren't they supposed to give healthy advice about tanning? According to their Home-page on Internet, “WHO [World Health Organization] is the directing and coordinating authority for health within the United Nations system. It is responsible for providing leadership on global health matters, shaping the health research agenda, setting norms and standards, articulating evidence-based policy options,

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vitamin-d-winter

The Vitamin D Winter Starts Now

The Vitamin D Winter Starts Now Exposure of your skin to sunlight is the original source of vitamin D. But not any sunlight will trigger the vitamin D synthesis. There must be UVB rays present in the sunbeams hitting your skin. The UVB-waves are shorter than the UVA (The UVA contributes to your natural sun-protection

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Reduce breast cancer with uv-light

Reduce the risk of breast-cancer with sunlight

Sunlight and vitamin D-rich diet can reduce the risk of breast-cancer with up to 43 %. This conclusion from a French study among 70,000 women, confirms the Swedish study reported from in my post Tanned-women-live-longer. Breast-cancerer is the by far most common cancer among women (prostate-cancer, is the most common among men). Take a look at the

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