A review of “Embrace the Sun,” probably the most important book you should read if you care about your health and wellbeing. The first post of several in which I will report on each of the chapters and appendixes of a new book, “Embrace the Sun” written by Drs. Marc B. Sorenson and William B. Grant.
The President’s Periodic Physical Exam shows that President Obama has a “mild Vitamin D deficiency”. According to the President’s Periodic Physical Exam in May 2014, President Obama's level of Vitamin D was 22.9 (ng/ml). A Vitamin D level of below 30 ng/ml is considered as “insufficient” by most standards except by the American Food and Nutrition Board. They believe
Edward Gorham, PhD, talks about how to use the sun or UV light for vitamin D synthesis.This video is an excerpt from a longer video in a series brought to you by UCSD School of Medicine and GrassrootsHealth where experts discuss the latest research on vitamin D. Actually this part is more about how the body
SPF-lotions prevents vitamin D synthesis and current sunscreen recommendations from the WHO may be re-evaluated. Not really any big news for reader of this blog. We all know that in order for us to create vitamin D in a natural way, we have to expose our skin to UVB-rays, either from the natural sun or
Sunbeds: Rather than a danger could they actually ‘improve' your health or even ‘save' your life? In this article Mark Bunn, a retired professional footballer (AUS), presents his take. Make it yours too and you might live longer!
Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).
To Tan Or Not To Tan – That Is The Question! Actually the question is rather – of all the many advices on tanning, which should you follow? I am sure you have heard and probably also are following the mainstream advice about tanning that goes like this: “You should tan only before 10 AM
Can sunbeds be used to make vitamin D and would you use a sunbed to make vitamin D? Those are two of six questions about sunlight and sunbeds put by GrassrootsHealth to four leading experts on vitamin D. Here are some of the answers to those two questions. (Scroll down for the full video) Q: “Can Sunbeds be
If the risk of melanoma makes you avoid sun-exposure, here are some news for you. Are you worried about melanoma? Scared of being in sunlight and take all kind of precautions to reduce your risk? Maybe you already are a victim and have had a lesion cut out? In any case, you are not the
Given the recent results from Vitamin D research, could it be so that sunlight is the best medicine there is? What if a “WONDER-DRUG” existed, that would: ! Reduce the risk of getting more than 60 different kinds of diseases among them: Most kind of cancers (inclusive skin-cancers) Heart Disease Multiple Sclerosis (MS) Type 1 Diabetes
For many years the Dutch Cancer Council, just like most of their peers in other countries, was recommending people to stay away from tanning under the midday sun and always protect the skin with sun-blocking lotions. They were all misled by inflated statistics over melanoma-diagnoses handed to them by dermatologists employed by large cosmetic companies.
The Paradox of Indoor Tanning Business – USA and Russia Compared I recently visited two large exhibitions. One was in Nashville, Tennessee and the other one in Moscow, Russia. Click on image for video The Smart Tan Downtown Expo in Nashville is totally dedicated to tanning. The Intercharm in Moscow is Russia’s largest bi-annual exhibition
In Chapter One, the authors of “Embrace The Sun,” Drs. Marc B. Sorenson and William B. Grant, disprove the thesis that sun exposure causes the deadly skin cancer melanoma. They do it by answering five essential questions about melanoma. The scientifically and statistically proven answers pulverize any argument in defense of the medical myth that
The Earth Is Flat! The Sun Rotates Around The Earth! You Can’t Get Vitamin D From A Sunbed! In a case which seems more to belong to the time of the Spanish inquisition than to the USA of today, the Houston-based indoor tanning salon chain “Darque Tan” agreed to pay 141,520 US$ to the State
The UVI Working Group of the ICNIR under WHO is dominated by sun-scaremongers who are protecting their vested interests and refuse to accept new science about sunshine and vitamin D. The type of research (case-control studies) they use themselves to motivate the sun-fear and the use of sun-screen cosmetics is not considered sufficient for proving