Benefits of UV-exposure beyond vitamin D A new research paper about the benefits of UV-exposure in addition to vitamin D was recently published in Landes Bioscience: Dermato-Endocrinology 4:2, 109–117 One of the authors, Johan Moan, is a veteran researcher on the subject of UV-exposure, vitamin D and its benefits for fighting cancer. In this paper
How to Use Your iPad or iPhone to Make Vitamin D Did you know that you can use your iPhone or iPad to help you make vitamin D? There is actually an app, D-Minder, that can do just that. No, it will not turn the screen of your mobile device into a UV-lamp. Instead it
The President’s Periodic Physical Exam shows that President Obama has a “mild Vitamin D deficiency”. According to the President’s Periodic Physical Exam in May 2014, President Obama's level of Vitamin D was 22.9 (ng/ml). A Vitamin D level of below 30 ng/ml is considered as “insufficient” by most standards except by the American Food and Nutrition Board. They believe
Two sunbed sessions per week might reduce suicide, depression and other mental health disorders with a yearly average of 10% in the USA and even more in other countries. The conclusion that regular sessions in a sunbed reduce suicide is possible to make after having studied a report titled “Seasonality in Seeking Mental Health Information
The Healing Sun – Anyone who still has any doubts about the healing and prevention powers of sunlight (and sunbeds) should read this book. It will put into a perspective the present fanatic campaign against sunlight-driven by the World Health Organization (WHO), cancer-organizations (strangely enough!) and sponsored by large manufacturers of cosmetics for sun-protection. It
New Rules for Indoor Tanning in Sweden – Now Age limit 18 Years. UPDATE: From September 1, 2018, it is not allowed to let people under the age of 18 sunbathe in a cosmetic solarium in Sweden. This is stated in Chapter 7. 6 and 7 of the Radiation Protection Act (2018: 396). The provisions
Can tanning make you healthy? Today there are two totally opposite opinions among people about tanning: 1. Tanning is dangerous because it might give you skin-cancer; and 2. Tanning is healthy because it gives you Vitamin D The fact is that both opinions above about tanning are right but the second is more right than
“THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD” is the very long and detailed title of a new book recently published on Amazon by the author Jeff T Bowles.
Aren't they supposed to give healthy advice about tanning? According to their Home-page on Internet, “WHO [World Health Organization] is the directing and coordinating authority for health within the United Nations system. It is responsible for providing leadership on global health matters, shaping the health research agenda, setting norms and standards, articulating evidence-based policy options,
Is it possible that Vitamin D make you tan? I suppose you know by now that tanning is the best way to make Vitamin D, but does also Vitamin D make you tan? Many visitors arrive to thetanningguru.com after having searched in Google for the answer to the question: “Does Vitamin D make you tan?”.
If the risk of melanoma makes you avoid sun-exposure, here are some news for you. Are you worried about melanoma? Scared of being in sunlight and take all kind of precautions to reduce your risk? Maybe you already are a victim and have had a lesion cut out? In any case, you are not the
What causes melanoma, the most deadly skin-cancer? Most people would say that sunlight causes melanoma. Other would mention “sunbeds” and some would specify “sunburns” as being the main culprit for melanoma. In fact, none of those answers are not and cannot be correct. You might wonder how can I say that when doctors and cancer
Will France be the next country after Brazil and Australia to ban sunbeds? The campaign against use of sunbeds is intensifying and entering Europe. After the horrendous miscarriage of justice with a ban of indoor tanning in Australia (see this article) France seems to be the chosen country to spearhead the banning of sunbeds in Europe. The French “The Local”
UV-exposure and Vitamin D must be addressed in parallel. That seems to be the only thing that the experts on the adverse effects from UV-exposure and the experts on vitamin D can agree upon. The dilemma of Vitamin D and UV-exposure becomes bigger and bigger for every day as the mountain of evidence of the health
Tanning blogs – how to find the best. [UPDATED] I don't know how I managed to miss one of the absolute best blogs about tanning. Anyhow here is an update to the post about tanning blogs which now includes SunIsLife.com. The author of SunIsLife.com is Joe Shuster, one of the real veterans and educators within the