UV-exposure and Vitamin D must be addressed in parallel. That seems to be the only thing that the experts on the adverse effects from UV-exposure and the experts on vitamin D can agree upon. The dilemma of Vitamin D and UV-exposure becomes bigger and bigger for every day as the mountain of evidence of the health
FDA wants to reduce the risk of melanoma and makes new rules for sunbeds but how big is the risk of indoor tanning in reality?
How big is the risk of indoor tanning in reality and will the new rules from the FDA reduce the risk of getting melanoma from sunbeds? The new rules from FDA about sunbeds are plainly wrong and based upon fiction and PR, not facts. The Federal Drug Administration (FDA) is the regulatory authority in USA
The Healing Sun – Anyone who still has any doubts about the healing and prevention powers of sunlight (and sunbeds) should read this book. It will put into a perspective the present fanatic campaign against sunlight-driven by the World Health Organization (WHO), cancer-organizations (strangely enough!) and sponsored by large manufacturers of cosmetics for sun-protection. It
If the risk of melanoma makes you avoid sun-exposure, here are some news for you. Are you worried about melanoma? Scared of being in sunlight and take all kind of precautions to reduce your risk? Maybe you already are a victim and have had a lesion cut out? In any case, you are not the
How to Use Your iPad or iPhone to Make Vitamin D Did you know that you can use your iPhone or iPad to help you make vitamin D? There is actually an app, D-Minder, that can do just that. No, it will not turn the screen of your mobile device into a UV-lamp. Instead it
New book from Dr. Michael Holick The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem <<<< Click on the image or on the link above to buy the book from Amazon Dr.Michael Holick is a dermatologist and the world's leading authority on Vitamin D. In this his latest book, he
The President of Russia issued today, 1 April 2020, a decree for Russia to revisit some of the public health protocols from the Soviet times. In a press statement from Kremlin, the spokesperson explains: “The recent virus scare has made us rethink the direction in which Russian public health care went after the end of
Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).
Can you really reduce the risk of melanoma and non-melanoma skin cancers with the help of sunbeds? It sounds like an idea invented by the indoor tanning industry but is in reality a conclusion possible to draw after a couple of recent studies about sun-exposure and melanoma/non-melanoma skin cancers In a report, “Occupational sun exposure
Vitamin D: Is This The Miracle Vitamin? That is the title of a new book by Ian Wishart, an investigative journalist in New Zealand. In his book, Wishart accuses the Cancer Council in New Zealand for neglecting all evidence of the cancer-fighting role of vitamin D. This is an exact parallel to my accusation of
How are Sunshine, Russia and the Bilderberg group connected? The Western mainstream media are vilifying both sunshine and Russia. Without any real proof (or with the help of made up proof), both Russia and sunshine are blamed of being aggressive and dangerous. The Bilderberg group is the secret assembly created by the architects of a New
Gwyneth Paltrow's view on tanning is making waves among beauty blogs. In an interview in the August issue of Cosmopolitan, Gwyneth Paltrow dares to express her honest view on tanning and her love for the sun: “We're human beings and the sun is the sun – how can it be bad for you? I think we
The Health Council expresses major reservations concerning the decision recently taken by the International Agency for Research on Cancer (IARC) to raise the category of UV-radiation and solariums to cancer risk category one and says that the supporting scientific documents provide no basis for this. The Council states that “sunbathe sensibly and in moderation. As
Stacy Keibler is an American actress, model and ex professional wrestler. She has become even more famous as the girlfriend of George Cloney. In a recent article at cafemom.com, she is revealing her simple beauty secrets which seem to work quite well. One of the secrets is: Sun Yourself. This is Stacy Keibler's advice about tanning:
Anybody else who wants to know the secrets of tanning lotions? Of course you already know that you will get a better color when tanning in a solarium (and also outdoors) if you use a lotion than if you are tanning without. But do you really know what you are putting on your skin and