Are you burned out by blogging? Need to get some vitamin D but can't leave your computer? Are you like me and millions of other people spending too much time hammering on the keyboard trying to write something that you think might be interesting for somebody else? Even if the summer is just over, your
A review of “Embrace the Sun,” probably the most important book you should read if you care about your health and wellbeing. The first post of several in which I will report on each of the chapters and appendixes of a new book, “Embrace the Sun” written by Drs. Marc B. Sorenson and William B. Grant.
The President’s Periodic Physical Exam shows that President Obama has a “mild Vitamin D deficiency”. According to the President’s Periodic Physical Exam in May 2014, President Obama's level of Vitamin D was 22.9 (ng/ml). A Vitamin D level of below 30 ng/ml is considered as “insufficient” by most standards except by the American Food and Nutrition Board. They believe
Is it possible that Vitamin D make you tan? I suppose you know by now that tanning is the best way to make Vitamin D, but does also Vitamin D make you tan? Many visitors arrive to thetanningguru.com after having searched in Google for the answer to the question: “Does Vitamin D make you tan?”.
Finally, a star who dares to tell the truth about sunshine! In an interview published on DigitalSpy, Jennifer Aniston spills her secrets about a healthy lifestyle that includes sunshine for vitamin D. “I think it's really about – honestly, this is going to sound so silly – going in the sun for 20 minutes a day
How to Use Your iPad or iPhone to Make Vitamin D Did you know that you can use your iPhone or iPad to help you make vitamin D? There is actually an app, D-Minder, that can do just that. No, it will not turn the screen of your mobile device into a UV-lamp. Instead it
Can you really reduce the risk of melanoma and non-melanoma skin cancers with the help of sunbeds? It sounds like an idea invented by the indoor tanning industry but is in reality a conclusion possible to draw after a couple of recent studies about sun-exposure and melanoma/non-melanoma skin cancers In a report, “Occupational sun exposure
Healthy Sun-Exposure Gives You All The Benefits From Tanning 10 tips of how you can benefit from healthy sun-exposure and reduce the risk for overexposure. Sometimes, but very rarely, I stumble over an article that is actually giving relevant and good advice about tanning. Most of the information you normally find online about tanning are either
Benefits of UV-exposure beyond vitamin D A new research paper about the benefits of UV-exposure in addition to vitamin D was recently published in Landes Bioscience: Dermato-Endocrinology 4:2, 109–117 One of the authors, Johan Moan, is a veteran researcher on the subject of UV-exposure, vitamin D and its benefits for fighting cancer. In this paper
“THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD” is the very long and detailed title of a new book recently published on Amazon by the author Jeff T Bowles.
It is proved that sunshine make children stronger and now a new research also show that tanners make stronger children. The Sunlight Research Forum (SRF) reports in their latest press-release from a new research of the importance of Vitamin D for human reproduction. The new study is done by a group of scientists from the
The Health Council expresses major reservations concerning the decision recently taken by the International Agency for Research on Cancer (IARC) to raise the category of UV-radiation and solariums to cancer risk category one and says that the supporting scientific documents provide no basis for this. The Council states that “sunbathe sensibly and in moderation. As
Anybody else who wants to know the secrets of tanning lotions? Of course you already know that you will get a better color when tanning in a solarium (and also outdoors) if you use a lotion than if you are tanning without. But do you really know what you are putting on your skin and
Given the recent results from Vitamin D research, could it be so that sunlight is the best medicine there is? What if a “WONDER-DRUG” existed, that would: ! Reduce the risk of getting more than 60 different kinds of diseases among them: Most kind of cancers (inclusive skin-cancers) Heart Disease Multiple Sclerosis (MS) Type 1 Diabetes
Sunbeds: Rather than a danger could they actually ‘improve' your health or even ‘save' your life? In this article Mark Bunn, a retired professional footballer (AUS), presents his take. Make it yours too and you might live longer!