Sunshine does so much more than just give us Vitamin D. It was not mainly for giving a nice skin-color that sunshine was worshipped by ancient cultures. Recently, several researchers have confirmed what our ancestors already knew – Sunlight is the source of life and health. Modern experiments within quantum physics show how damaged DNA
Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).
Are Silicone in tanning lotions any good? Lately, Silicone has become a popular ingredient in many hair- and skin-care products, also in tanning lotions. In this article you will find out what silicone is, what it does in tanning lotions and the benefits you can have from using a tanning lotion that contains silicone. In addition, if
Book review: “Athlete’s Edge – Faster Quicker Stronger with Vitamin D.” I’ve just finished reading (twice) the book “Athlete’s Edge – Faster Quicker Stronger with Vitamin D” by John Cannell. The author is the founder and executive director of the Vitamin D Council and what he doesn’t know about vitamin D is probably not worth
10 UV Tanning Tips for getting the best from indoor tanning A while ago I had the pleasure to be asked to write about 10 tips for indoor UV tanning for publishing in the new Directory of Tanning Salons In USA. They were so satisfied with the article that they asked me to first publish
What causes melanoma, the most deadly skin-cancer? Most people would say that sunlight causes melanoma. Other would mention “sunbeds” and some would specify “sunburns” as being the main culprit for melanoma. In fact, none of those answers are not and cannot be correct. You might wonder how can I say that when doctors and cancer
Sunlight and vitamin D-rich diet can reduce the risk of breast-cancer with up to 43 %. This conclusion from a French study among 70,000 women, confirms the Swedish study reported from in my post Tanned-women-live-longer. Breast-cancerer is the by far most common cancer among women (prostate-cancer, is the most common among men). Take a look at the
Is the “Meet The Tanners” reality show really for real? Or is it just a promotion for #TVGONERWRONG from New York's PBS station and WNET? Watch below and find out. For a true tanning expert, the fake-tanned bodies in the Meet The Tanners video gave it away immediately.
UV-exposure and Vitamin D must be addressed in parallel. That seems to be the only thing that the experts on the adverse effects from UV-exposure and the experts on vitamin D can agree upon. The dilemma of Vitamin D and UV-exposure becomes bigger and bigger for every day as the mountain of evidence of the health
Other Diseases Related Positively or Negatively to Sun Exposure and Estimating the Incidence of Deadly Diseases Associated with a Lack of Sun Exposure In Chapter 2 and 3 of “Embrace the Sun,” the authors, Marc Sorenson, and Bill Grant cover (in Chapter 2) which maladies are commonly associated with being exposed to sunlight and (in
Red Light Therapy Tanning Beds for Skin-rejuvenation. Does the fear of wrinkles and premature aging of your skin keep you away from using sunbeds? In that case red light therapy tanning is for you. Story at a glance: Hybrid Sunbeds, with both UV- and Red Light Therapy tanning lamps, give you a soft, gentle, tan as well
President Donald J Trump has today signed an executive order in which he revokes the tanning tax and removes any other restrictions for the indoor tanning business. He announced his decision in a tweet early this morning of April 1st, 2017. In a separate comment after the signing, the President explained that … Indoor tanning
The President’s Periodic Physical Exam shows that President Obama has a “mild Vitamin D deficiency”. According to the President’s Periodic Physical Exam in May 2014, President Obama's level of Vitamin D was 22.9 (ng/ml). A Vitamin D level of below 30 ng/ml is considered as “insufficient” by most standards except by the American Food and Nutrition Board. They believe
Are some European politicians in MAC (MEP’s Against Cancer) receiving money or perks from a producer of sun protection cosmetics in order to block cancer research on vitamin D? The mountain of research showing the health benefits of the original natural blood levels of vitamin D I humans is growing almost exponentially. However, the lack