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sunlight-the-best-medicine

Is Sunlight The Best Medicine?

Given the recent results from Vitamin D research, could it be so that sunlight is the best medicine there is? What if a “WONDER-DRUG” existed, that would: ! Reduce the risk of getting more than 60 different kinds of diseases among them: Most kind of cancers (inclusive skin-cancers) Heart Disease Multiple Sclerosis (MS) Type 1 Diabetes

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MANCHESTER UNITED stars have regular sunbed sessions

The Sun reports: MANCHESTER UNITED stars are having regular sunbed sessions at the club's training ground. But the Red Devils won't be coming out of them with a healthy glow – just plenty of vitamin D. The club's masseur, GARRY ARMER, said: “The tubes have been altered slightly, so it is purely for vitamin D.”

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Athlete’s Edge – Faster Quicker Stronger with Vitamin D

Is This The Best Book About Vitamin D Today?

Book review: “Athlete’s Edge – Faster Quicker Stronger with Vitamin D.” I’ve just finished reading (twice) the book “Athlete’s Edge – Faster Quicker Stronger with Vitamin D” by John Cannell. The author is the founder and executive director of the Vitamin D Council and what he doesn’t know about vitamin D is probably not worth

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Indoor Tanning For Vitamin D

This post contains unique advice on indoor tanning for vitamin D. In a recent survey among tanning salon owners in the USA, more than 60% reported an increase in the number of tanners above 40 years old in their salons. Joseph Levy, Executive Director of Smart Tan that made the survey, commented the result like

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Which Tanning Advice Should You Follow?

To Tan Or Not To Tan – That Is The Question! Actually the question is rather – of all the many advices on tanning, which should you follow? I am sure you have heard and probably also are following the mainstream advice about tanning that goes like this: “You should tan only before 10 AM

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whale-tanning

What Whales Can Teach Us About Tanning

Can whales really teach us something about tanning and anti-aging? Are you are like a blue whale or more like a sperm whale in your approach to suntanning? The different way that those two whale-species react to UV-exposure might help scientists to find new anti-aging remedies. It can also teach you the best approach to

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vitamin-d-winter

The Vitamin D Winter Starts Now

The Vitamin D Winter Starts Now Exposure of your skin to sunlight is the original source of vitamin D. But not any sunlight will trigger the vitamin D synthesis. There must be UVB rays present in the sunbeams hitting your skin. The UVB-waves are shorter than the UVA (The UVA contributes to your natural sun-protection

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Embrace the Sun – CHAPTER 1: Does Sun Exposure Cause Melanoma?

In Chapter One, the authors of “Embrace The Sun,” Drs. Marc B. Sorenson and William B. Grant, disprove the thesis that sun exposure causes the deadly skin cancer melanoma. They do it by answering five essential questions about melanoma. The scientifically and statistically proven answers pulverize any argument in defense of the medical myth that

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How to Use Your iPad or iPhone to Make Vitamin D

How to Use Your iPad or iPhone to Make Vitamin D Did you know that you can use your iPhone or iPad to help you make vitamin D? There is actually an app, D-Minder, that can do just that. No, it will not turn the screen of your mobile device into a UV-lamp. Instead it

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