The President’s Periodic Physical Exam shows that President Obama has a “mild Vitamin D deficiency”. According to the President’s Periodic Physical Exam in May 2014, President Obama's level of Vitamin D was 22.9 (ng/ml). A Vitamin D level of below 30 ng/ml is considered as “insufficient” by most standards except by the American Food and Nutrition Board. They believe
Can tanning make you healthy? Today there are two totally opposite opinions among people about tanning: 1. Tanning is dangerous because it might give you skin-cancer; and 2. Tanning is healthy because it gives you Vitamin D The fact is that both opinions above about tanning are right but the second is more right than
Healthy Sun-Exposure Gives You All The Benefits From Tanning 10 tips of how you can benefit from healthy sun-exposure and reduce the risk for overexposure. Sometimes, but very rarely, I stumble over an article that is actually giving relevant and good advice about tanning. Most of the information you normally find online about tanning are either
The Sun reports: MANCHESTER UNITED stars are having regular sunbed sessions at the club's training ground. But the Red Devils won't be coming out of them with a healthy glow – just plenty of vitamin D. The club's masseur, GARRY ARMER, said: “The tubes have been altered slightly, so it is purely for vitamin D.”
10 UV Tanning Tips for getting the best from indoor tanning A while ago I had the pleasure to be asked to write about 10 tips for indoor UV tanning for publishing in the new Directory of Tanning Salons In USA. They were so satisfied with the article that they asked me to first publish
Sunshine does so much more than just give us Vitamin D. It was not mainly for giving a nice skin-color that sunshine was worshipped by ancient cultures. Recently, several researchers have confirmed what our ancestors already knew – Sunlight is the source of life and health. Modern experiments within quantum physics show how damaged DNA
New Research Confirms That Regular Indoor Tanning is the Best Source of Vitamin D A recently published report confirms that a commercial indoor tanning bed is a better source of vitamin D than vitamin D pills. The study included 105 students, 18-30 years old, mainly female, from the Netherlands. They were divided into three groups
Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).
The sunbed ban in Australia – SunSmartness gets STUPID! Find out how two big lies and a Cave Woman make people in Australia sick by the tanning bed ban. Plus a huge CONSPIRACY!
This post contains unique advice on indoor tanning for vitamin D. In a recent survey among tanning salon owners in the USA, more than 60% reported an increase in the number of tanners above 40 years old in their salons. Joseph Levy, Executive Director of Smart Tan that made the survey, commented the result like
Will France be the next country after Brazil and Australia to ban sunbeds? The campaign against use of sunbeds is intensifying and entering Europe. After the horrendous miscarriage of justice with a ban of indoor tanning in Australia (see this article) France seems to be the chosen country to spearhead the banning of sunbeds in Europe. The French “The Local”
A New Doping Scandal Targets Russian Use of “UV-Doping”. A shocking report published today reveals the details of another allegation of an official doping program in Russia. The report, made by the research institute “Independent Doping Inhibition Organization Technologies” (IDIOT), uncover a common and semi-official use of UV-exposure with the purpose of increasing the overall
Stacy Keibler is an American actress, model and ex professional wrestler. She has become even more famous as the girlfriend of George Cloney. In a recent article at cafemom.com, she is revealing her simple beauty secrets which seem to work quite well. One of the secrets is: Sun Yourself. This is Stacy Keibler's advice about tanning:
New Rules for Indoor Tanning in Sweden – Now Age limit 18 Years. UPDATE: From September 1, 2018, it is not allowed to let people under the age of 18 sunbathe in a cosmetic solarium in Sweden. This is stated in Chapter 7. 6 and 7 of the Radiation Protection Act (2018: 396). The provisions