To Tan Or Not To Tan – That Is The Question! Actually the question is rather – of all the many advices on tanning, which should you follow? I am sure you have heard and probably also are following the mainstream advice about tanning that goes like this: “You should tan only before 10 AM
Sunlight and vitamin D-rich diet can reduce the risk of breast-cancer with up to 43 %. This conclusion from a French study among 70,000 women, confirms the Swedish study reported from in my post Tanned-women-live-longer. Breast-cancerer is the by far most common cancer among women (prostate-cancer, is the most common among men). Take a look at the
The Vitamin D Winter Starts Now Exposure of your skin to sunlight is the original source of vitamin D. But not any sunlight will trigger the vitamin D synthesis. There must be UVB rays present in the sunbeams hitting your skin. The UVB-waves are shorter than the UVA (The UVA contributes to your natural sun-protection
The Earth Is Flat! The Sun Rotates Around The Earth! You Can’t Get Vitamin D From A Sunbed! In a case which seems more to belong to the time of the Spanish inquisition than to the USA of today, the Houston-based indoor tanning salon chain “Darque Tan” agreed to pay 141,520 US$ to the State
Can tanning make you healthy? Today there are two totally opposite opinions among people about tanning: 1. Tanning is dangerous because it might give you skin-cancer; and 2. Tanning is healthy because it gives you Vitamin D The fact is that both opinions above about tanning are right but the second is more right than
Is The New Initiative By CDC Regarding Skin Cancer Prevention Doomed Already From The Start? The Centers for Disease Control and Prevention (CDC) in the Department of Health and Human Services (HHS) are right now collecting information from the public on preventing skin cancer through the reduction of UV exposure. As you can see further
Sunshine does so much more than just give us Vitamin D. It was not mainly for giving a nice skin-color that sunshine was worshipped by ancient cultures. Recently, several researchers have confirmed what our ancestors already knew – Sunlight is the source of life and health. Modern experiments within quantum physics show how damaged DNA
Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).
The President’s Periodic Physical Exam shows that President Obama has a “mild Vitamin D deficiency”. According to the President’s Periodic Physical Exam in May 2014, President Obama's level of Vitamin D was 22.9 (ng/ml). A Vitamin D level of below 30 ng/ml is considered as “insufficient” by most standards except by the American Food and Nutrition Board. They believe
Sunshine is the source of life and avoiding sunshine will double your risk of premature death. That is the conclusion from a new study made by a team of researchers in Sweden. (Avoidance of sun exposure is a risk factor for all-cause mortality.) They assessed the avoidance of sun exposure as a risk factor for
Get The Best From The Tanning Blog Here! Now you can get, directly through a link in your inbox, a PDF-document with the best from The Tanning Blog 2013. Just fill in your name and email in the form below and click the “YES” button. There is a total of 26 pages in the document. You
10 UV Tanning Tips for getting the best from indoor tanning A while ago I had the pleasure to be asked to write about 10 tips for indoor UV tanning for publishing in the new Directory of Tanning Salons In USA. They were so satisfied with the article that they asked me to first publish
In Chapter One, the authors of “Embrace The Sun,” Drs. Marc B. Sorenson and William B. Grant, disprove the thesis that sun exposure causes the deadly skin cancer melanoma. They do it by answering five essential questions about melanoma. The scientifically and statistically proven answers pulverize any argument in defense of the medical myth that
What causes melanoma, the most deadly skin-cancer? Most people would say that sunlight causes melanoma. Other would mention “sunbeds” and some would specify “sunburns” as being the main culprit for melanoma. In fact, none of those answers are not and cannot be correct. You might wonder how can I say that when doctors and cancer
Breaking news – leaked information from the Nobel Prize Committee – the inventor of the Tanning Lamp is among the nominees for 2015 Nobel Prize in Physiology or Medicine. The information comes from an anonymous source with inside access to the Nobel Committee in Stockholm. According to the source, a relative to the 1903 winner