vitamin-d-winter

The Vitamin D Winter Starts Now

The Vitamin D Winter Starts Now Exposure of your skin to sunlight is the original source of vitamin D. But not any sunlight will trigger the vitamin D synthesis. There must be UVB rays present in the sunbeams hitting your skin. The UVB-waves are shorter than the UVA (The UVA contributes to your natural sun-protection

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Tanning Blogs

Tanning blogs – how to find the best. [UPDATED] I don't know how I managed to miss one of the absolute best blogs about tanning. Anyhow here is an update to the post about tanning blogs which now includes SunIsLife.com. The author of SunIsLife.com is Joe Shuster, one of the real veterans and educators within the

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18 Year Limit for Indoor Tanning in Sweden (Post Updated!)

18 Year Limit for Indoor Tanning in Sweden (Post Updated!)

New Rules for Indoor Tanning in Sweden – Now Age limit 18 Years. UPDATE: From September 1, 2018, it is not allowed to let people under the age of 18 sunbathe in a cosmetic solarium in Sweden. This is stated in Chapter 7. 6 and 7 of the Radiation Protection Act (2018: 396). The provisions

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The vitamin D solution- Michael F Holick

The Vitamin D Solution

New book from Dr. Michael Holick The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem <<<< Click on the image or on the link above to buy the book from Amazon Dr.Michael Holick is a dermatologist and the world's leading authority on Vitamin D.  In this his latest book, he

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Sources of Vitamin D

Sources Of Vitamin D

Sources of Vitamin D – which are the best? The seemingly magic benefits of Vitamin D for our health are well known by now . But which are the best and most natural sources of vitamin D? [UPDATE: Click HERE for advice on how to use tanning beds in tanning salons as your best sources

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Avoiding UV-exposure Doubles Your Risk of Premature Death

Avoiding UV-exposure Doubles Your Risk of Premature Death

Sunshine is the source of life and avoiding sunshine will double your risk of premature death. That is the conclusion from a new study made by a team of researchers in Sweden. (Avoidance of sun exposure is a risk factor for all-cause mortality.) They assessed the avoidance of sun exposure as a risk factor for

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No More #FAKENEWS About Sun Exposure. The President Signs Order

Today, April 1, 2019, President Trump signed an Executive Order making “Embrace the Sun” obligatory for medical students to study and follow. As always. President Trump announced his decision to the World with a tweet … The Tanning Guru's comment Unexpected, but about time sunshine gets the credit it deserves as the best prophylactic against

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example of silicone in tanning lotions

Secrets of tanning lotions revealed

Anybody else who wants to know the secrets of tanning lotions? Of course you already  know that you will get a better color when tanning in a solarium (and also outdoors) if you use a lotion than if you are tanning without. But do you really know what you are putting on your skin and

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Sunshine, Russia and the Bilderberg group

How are Sunshine, Russia and the Bilderberg group connected? The Western mainstream media are vilifying both sunshine and Russia. Without any real proof (or with the help of made up proof), both Russia and sunshine are blamed of being aggressive and dangerous. The Bilderberg group is the secret assembly created by the architects of a New

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Hello tanners!

It's no use to deny it – I am devoted to tanning for health and Vitamin D.  Not only to my healthy tanning but mainly to yours.  Therefore I am starting this blog in order to share with you my thoughts about tanning and how you can get the most out of your time in

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Just How Close Are The MEPs in MAC To A Large Cosmetic Manufacturer?

Are some European politicians in MAC (MEP’s Against Cancer) receiving money or perks from a producer of sun protection cosmetics in order to block cancer research on vitamin D? The mountain of research showing the health benefits of the original natural blood levels of vitamin D I humans is growing almost exponentially. However, the lack

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