A review of “Embrace the Sun,” probably the most important book you should read if you care about your health and wellbeing. The first post of several in which I will report on each of the chapters and appendixes of a new book, “Embrace the Sun” written by Drs. Marc B. Sorenson and William B. Grant.
Your question about tanning – and how to get the best answer Have a question about tanning? In that case I will personally answer any question you might have about how to tan correctly. You can put your question about tanning to me either as a public comment to any post or in a private
Vitamin D Research News – Read All About It! If you are interested in the latest news from more scientific current vitamin D research news sources you can find a summary of the latest publications below. The feeds are given with courtesy of Henry Lahore at vitamindwiki.com. Bookmark this page now to make it easier to
Compressed sunlight in a bottle. It sounds like science fiction but soon it will be possible to bring the equatorial sunlight to any part of the world. A new and revolutionary invention by a small company in Iceland will make it possible to collect, compress and store sunlight on tubes similar to the UV-tanning lamps
What causes melanoma, the most deadly skin-cancer? Most people would say that sunlight causes melanoma. Other would mention “sunbeds” and some would specify “sunburns” as being the main culprit for melanoma. In fact, none of those answers are not and cannot be correct. You might wonder how can I say that when doctors and cancer
10 UV Tanning Tips for getting the best from indoor tanning A while ago I had the pleasure to be asked to write about 10 tips for indoor UV tanning for publishing in the new Directory of Tanning Salons In USA. They were so satisfied with the article that they asked me to first publish
If the risk of melanoma makes you avoid sun-exposure, here are some news for you. Are you worried about melanoma? Scared of being in sunlight and take all kind of precautions to reduce your risk? Maybe you already are a victim and have had a lesion cut out? In any case, you are not the
Are some European politicians in MAC (MEP’s Against Cancer) receiving money or perks from a producer of sun protection cosmetics in order to block cancer research on vitamin D? The mountain of research showing the health benefits of the original natural blood levels of vitamin D I humans is growing almost exponentially. However, the lack
Get The Best From The Tanning Blog Here! Now you can get, directly through a link in your inbox, a PDF-document with the best from The Tanning Blog 2013. Just fill in your name and email in the form below and click the “YES” button. There is a total of 26 pages in the document. You
Sunshine does so much more than just give us Vitamin D. It was not mainly for giving a nice skin-color that sunshine was worshipped by ancient cultures. Recently, several researchers have confirmed what our ancestors already knew – Sunlight is the source of life and health. Modern experiments within quantum physics show how damaged DNA
Are you burned out by blogging? Need to get some vitamin D but can't leave your computer? Are you like me and millions of other people spending too much time hammering on the keyboard trying to write something that you think might be interesting for somebody else? Even if the summer is just over, your
Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).
Can you really reduce the risk of melanoma and non-melanoma skin cancers with the help of sunbeds? It sounds like an idea invented by the indoor tanning industry but is in reality a conclusion possible to draw after a couple of recent studies about sun-exposure and melanoma/non-melanoma skin cancers In a report, “Occupational sun exposure
SmartSun UV-wristband – will it save you from sunburns? I am sure you know that it is good and healthy to be in the sun but it is bad and maybe even can be dangerous to get a sunburn. The advice to get out of the sun before you get a sunburn is a good
Melanoma, the most deadly skin-cancer, does not occur from too much sun. That is the conclusion from an article at Mercola.com, the World's #1 Natural Health Website. The studies examined in the article confirms that what I have been writing about in my previous posts and in my video about 30-years of sun-scare, are the