No More #FAKENEWS About Sun Exposure. The President Signs Order

Today, April 1, 2019, President Trump signed an Executive Order making “Embrace the Sun” obligatory for medical students to study and follow. As always. President Trump announced his decision to the World with a tweet … The Tanning Guru's comment Unexpected, but about time sunshine gets the credit it deserves as the best prophylactic against

Read More »

Tanned While Blogging

Are you burned out by blogging? Need to get some vitamin D but can't leave your computer? Are you like me and millions of other people spending too much time hammering on the keyboard trying to write something that you think might be interesting for somebody else? Even if the summer is just over, your

Read More »
sunlight-the-best-medicine

Is Sunlight The Best Medicine?

Given the recent results from Vitamin D research, could it be so that sunlight is the best medicine there is? What if a “WONDER-DRUG” existed, that would: ! Reduce the risk of getting more than 60 different kinds of diseases among them: Most kind of cancers (inclusive skin-cancers) Heart Disease Multiple Sclerosis (MS) Type 1 Diabetes

Read More »
18 Year Limit for Indoor Tanning in Sweden (Post Updated!)

18 Year Limit for Indoor Tanning in Sweden (Post Updated!)

New Rules for Indoor Tanning in Sweden – Now Age limit 18 Years. UPDATE: From September 1, 2018, it is not allowed to let people under the age of 18 sunbathe in a cosmetic solarium in Sweden. This is stated in Chapter 7. 6 and 7 of the Radiation Protection Act (2018: 396). The provisions

Read More »
Tanning

How Tanning Can Make You Healthy

Can tanning make you healthy? Today there are two totally opposite opinions among people about tanning: 1. Tanning is dangerous because it might give you skin-cancer; and 2. Tanning is healthy because it gives you Vitamin D The fact is that both opinions above about tanning are right but the second is more right than

Read More »
Do You Know How to Tan?

Do you know how to tan?

Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).

Read More »

Melanoma – Not From Too Much Sun But From Too Little!

Melanoma, the most deadly skin-cancer, does not occur from too much sun. That is the conclusion from an article at Mercola.com, the World's #1 Natural Health Website. The studies examined in the article confirms that what I have been writing about in my previous posts and in my video about 30-years of sun-scare, are the

Read More »
Sources of Vitamin D

Sources Of Vitamin D

Sources of Vitamin D – which are the best? The seemingly magic benefits of Vitamin D for our health are well known by now . But which are the best and most natural sources of vitamin D? [UPDATE: Click HERE for advice on how to use tanning beds in tanning salons as your best sources

Read More »

They Should Warn Us Of Sunshine, Now They Tell Us Where We Can Find It

This is about an organization that was set up some ten years ago. Its purpose was to measure the, supposedly, thinning ozone-layer and issue alarm-reports about increasing levels of UV-radiation. The name of the organization is TEMIS, which stands for Tropospheric Emission Monitoring Internet Service (www.temis.nl). The main financial sponsor of TEMIS was the French cosmetic

Read More »

Vitamin D deficiency?

Vitamin D deficiency – how fast? [gplus count=”true” size=”Medium” ] Been on a sunny vacation? Got a nice tan? Think you are above the level for Vitamin D deficiency? Yes, maybe you are, IF you tanned like described in my previous post “Do you know how to tan?”. Unfortunately most people still adhere to the

Read More »
The vitamin D solution- Michael F Holick

The Vitamin D Solution

New book from Dr. Michael Holick The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem <<<< Click on the image or on the link above to buy the book from Amazon Dr.Michael Holick is a dermatologist and the world's leading authority on Vitamin D.  In this his latest book, he

Read More »

Dutch Cancer Council new sunlight recommendations

For many years the Dutch Cancer Council, just like most of their peers in other countries, was recommending people to stay away from tanning under the midday sun and always protect the skin with sun-blocking lotions. They were all misled by inflated statistics over melanoma-diagnoses handed to them by dermatologists employed by large cosmetic companies.

Read More »
Avoiding UV-exposure Doubles Your Risk of Premature Death

Avoiding UV-exposure Doubles Your Risk of Premature Death

Sunshine is the source of life and avoiding sunshine will double your risk of premature death. That is the conclusion from a new study made by a team of researchers in Sweden. (Avoidance of sun exposure is a risk factor for all-cause mortality.) They assessed the avoidance of sun exposure as a risk factor for

Read More »
Scroll to Top