New Research Confirms That Regular Indoor Tanning is the Best Source of Vitamin D A recently published report confirms that a commercial indoor tanning bed is a better source of vitamin D than vitamin D pills. The study included 105 students, 18-30 years old, mainly female, from the Netherlands. They were divided into three groups
Anybody else who wants to know the secrets of tanning lotions? Of course you already know that you will get a better color when tanning in a solarium (and also outdoors) if you use a lotion than if you are tanning without. But do you really know what you are putting on your skin and
The UVI Working Group of the ICNIR under WHO is dominated by sun-scaremongers who are protecting their vested interests and refuse to accept new science about sunshine and vitamin D. The type of research (case-control studies) they use themselves to motivate the sun-fear and the use of sun-screen cosmetics is not considered sufficient for proving
If the risk of melanoma makes you avoid sun-exposure, here are some news for you. Are you worried about melanoma? Scared of being in sunlight and take all kind of precautions to reduce your risk? Maybe you already are a victim and have had a lesion cut out? In any case, you are not the
10 UV Tanning tips for your next visit to a tanning salon. A while ago I was asked to write an article about UV tanning tips for the new Directory of Tanning Salons in USA. They liked the article and asked me to publish it also in EZineArticles.com. That is why I can also re-publish it here
Two sunbed sessions per week might reduce suicide, depression and other mental health disorders with a yearly average of 10% in the USA and even more in other countries. The conclusion that regular sessions in a sunbed reduce suicide is possible to make after having studied a report titled “Seasonality in Seeking Mental Health Information
Vitamin D: Is This The Miracle Vitamin? That is the title of a new book by Ian Wishart, an investigative journalist in New Zealand. In his book, Wishart accuses the Cancer Council in New Zealand for neglecting all evidence of the cancer-fighting role of vitamin D. This is an exact parallel to my accusation of
Melanoma, the most deadly skin-cancer, does not occur from too much sun. That is the conclusion from an article at Mercola.com, the World's #1 Natural Health Website. The studies examined in the article confirms that what I have been writing about in my previous posts and in my video about 30-years of sun-scare, are the
UV-exposure and Vitamin D must be addressed in parallel. That seems to be the only thing that the experts on the adverse effects from UV-exposure and the experts on vitamin D can agree upon. The dilemma of Vitamin D and UV-exposure becomes bigger and bigger for every day as the mountain of evidence of the health
The Health Council expresses major reservations concerning the decision recently taken by the International Agency for Research on Cancer (IARC) to raise the category of UV-radiation and solariums to cancer risk category one and says that the supporting scientific documents provide no basis for this. The Council states that “sunbathe sensibly and in moderation. As
The most important part of “Embrace the Sun”. When you understand who are behind the attack on Sunshine, you will also understand why sunshine was degraded from our number one source of health and life to a perception as a major source of illness and death.
Lance Armstrongs Doping Denials And The Skin Cancer Foundation Filing With The FTC Against Promotion Of Tanning In Jersey Shore– What Do They Have In Common?
The Skin Cancer Foundation is filing a complaint against MTV for Heavily Promoting Tanning in Jersey Shore. This means that the groundless war against tanning as one of our basic choices for a better health is heating up. Yesterday, the Skin Cancer Foundation filed a complaint with the Federal Trade Commission against MTV for heavily
How to Use Your iPad or iPhone to Make Vitamin D Did you know that you can use your iPhone or iPad to help you make vitamin D? There is actually an app, D-Minder, that can do just that. No, it will not turn the screen of your mobile device into a UV-lamp. Instead it
Are you burned out by blogging? Need to get some vitamin D but can't leave your computer? Are you like me and millions of other people spending too much time hammering on the keyboard trying to write something that you think might be interesting for somebody else? Even if the summer is just over, your
Does Melanin Work Like A Natural Sunscreen During Tanning? Melanin is what many dark-skinned people want to have less of, while many white-skinned people wish to have more. Melanin is the pigment that gives our hair, skin and eyes their color. It is produced, not only in the skin, but also in many internal organs.