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How To Tan – Tanning Tips For Suntanning (Updated)

Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin.
A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.
You can use a broad-spectrum sunscreen (maximum SPF 15) for your face (and for your body if you HAVE to be in sunlight long enough to risk getting sunburned.
Otherwise, it is much better to use a high quality indoor tanning lotion based on Aloe-Vera or Coconut milk (but without any immediate or delayed bronzers).

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Avoiding UV-exposure Doubles Your Risk of Premature Death

Avoiding UV-exposure Doubles Your Risk of Premature Death

Sunshine is the source of life and avoiding sunshine will double your risk of premature death. That is the conclusion from a new study made by a team of researchers in Sweden. (Avoidance of sun exposure is a risk factor for all-cause mortality.) They assessed the avoidance of sun exposure as a risk factor for

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whale-tanning

What Whales Can Teach Us About Tanning

Can whales really teach us something about tanning and anti-aging? Are you are like a blue whale or more like a sperm whale in your approach to suntanning? The different way that those two whale-species react to UV-exposure might help scientists to find new anti-aging remedies. It can also teach you the best approach to

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Jenifer Aniston - going in the sun

Jennifer Aniston: “Going In The Sun Is Important”

Finally, a star who dares to tell the truth about sunshine! In an interview published on DigitalSpy, Jennifer Aniston spills her secrets about a healthy lifestyle that includes sunshine for vitamin D. “I think it's really about – honestly, this is going to sound so silly – going in the sun for 20 minutes a day

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use of sunbeds can reduce risk of skin cancer

Regular use of sunbeds can reduce the risk of skin cancer.

Can you really reduce the risk of melanoma and non-melanoma skin cancers with the help of sunbeds? It sounds like an idea invented by the indoor tanning industry but is in reality a conclusion possible to draw after a couple of recent studies about sun-exposure and melanoma/non-melanoma skin cancers In a report, “Occupational sun exposure

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New Research: Benefits of UV-exposure Much More Than Only Vitamin D

Benefits of UV-exposure beyond vitamin D A new research paper about the benefits of UV-exposure in addition to vitamin D was recently published in Landes Bioscience: Dermato-Endocrinology 4:2, 109–117 One of the authors, Johan Moan, is a veteran researcher on the subject of UV-exposure, vitamin D and its benefits for fighting cancer. In this paper

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Hello tanners!

It's no use to deny it – I am devoted to tanning for health and Vitamin D.  Not only to my healthy tanning but mainly to yours.  Therefore I am starting this blog in order to share with you my thoughts about tanning and how you can get the most out of your time in

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putin-olympics-sochi-2

“UV-Doping” – A New Scandal Targets Russian Use of UV-Exposure

A New Doping Scandal Targets Russian Use of “UV-Doping”. A shocking report published today reveals the details of another allegation of an official doping program in Russia. The report, made by the research institute “Independent Doping Inhibition Organization Technologies” (IDIOT), uncover a common and semi-official use of UV-exposure with the purpose of increasing the overall

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Green Light For European Indoor Tanning?

Will Green Light Therapy Sunbeds Be Mandatory For European Indoor Tanning? The rumor about what will be in the new regulations for commercial indoor tanning within the European Community was leaked today, April 1st, from the working group in Brussels. One of the most revolutionary and interesting novelties in the new European sunbed rules is said to

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Will the inventor of tanning lamps get the Nobel Prize

Inventor of the Tanning Lamp Nominated for the Nobel Prize

Breaking news – leaked information from the Nobel Prize Committee – the inventor of the Tanning Lamp is among the nominees for 2015 Nobel Prize in Physiology or Medicine. The information comes from an anonymous source with inside access to the Nobel Committee in Stockholm. According to the source, a relative to the 1903 winner

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About Skinfinity – Tanning Help From The Inside

Skinfinity Containing only natural ingredients, Skinfinity capsules are designed to help build up a deep, long-lasting tan, whilst simultaneously protecting the skin against UV-induced aging. Background Ultraviolet light, from the Sun or a sunbed, can be good for us – for example, it makes vitamin D, essential for strong bones. Additionally, ‘feeling good about our

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Vitamin D Research News Feed

Vitamin D Research News – Read All About It! If you are interested in the latest news from more scientific current vitamin D research news sources you can find a summary of the latest publications below. The feeds are given with courtesy of Henry Lahore at vitamindwiki.com. Bookmark this page now to make it easier to

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Just How Close Are The MEPs in MAC To A Large Cosmetic Manufacturer?

Are some European politicians in MAC (MEP’s Against Cancer) receiving money or perks from a producer of sun protection cosmetics in order to block cancer research on vitamin D? The mountain of research showing the health benefits of the original natural blood levels of vitamin D I humans is growing almost exponentially. However, the lack

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