Hello tanners!

It's no use to deny it – I am devoted to tanning for health and Vitamin D.  Not only to my healthy tanning but mainly

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Optimal vitamin D levels

What is Optimal Vitamin D?

This post aim to give you a hint about what should/could be your optimal blood-level of Vitamin D(25OH), but, remember, that level is only an indication of your level of immune defense IF it is obtained by exposure to UVB light.

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Einstein About Tanning

What did Einstein know about tanning? Actually, it seems like quite a lot. Probably you know that Albert Einstein (1879-1955) is one of the great

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