Two sunbed sessions per week might reduce suicide, depression and other mental health disorders with a yearly average of 10% in the USA and even more in other countries. The conclusion that regular sessions in a sunbed reduce suicide is possible to make after having studied a report titled “Seasonality in Seeking Mental Health Information
Sunlight and vitamin D-rich diet can reduce the risk of breast-cancer with up to 43 %. This conclusion from a French study among 70,000 women, confirms the Swedish study reported from in my post Tanned-women-live-longer. Breast-cancerer is the by far most common cancer among women (prostate-cancer, is the most common among men). Take a look at the
A New Doping Scandal Targets Russian Use of “UV-Doping”. A shocking report published today reveals the details of another allegation of an official doping program in Russia. The report, made by the research institute “Independent Doping Inhibition Organization Technologies” (IDIOT), uncover a common and semi-official use of UV-exposure with the purpose of increasing the overall
Will France be the next country after Brazil and Australia to ban sunbeds? The campaign against use of sunbeds is intensifying and entering Europe. After the horrendous miscarriage of justice with a ban of indoor tanning in Australia (see this article) France seems to be the chosen country to spearhead the banning of sunbeds in Europe. The French “The Local”
Finally, a star who dares to tell the truth about sunshine! In an interview published on DigitalSpy, Jennifer Aniston spills her secrets about a healthy lifestyle that includes sunshine for vitamin D. “I think it's really about – honestly, this is going to sound so silly – going in the sun for 20 minutes a day
Helen asks… Tanning beds – fact and fiction. I am SO pale, I make fun of other people because they are pale to then find out I am lighter than them!? I hear they are worse than smoking, but then how are they legal? The people at the tanning salon say its like getting sun
Book review: “Athlete’s Edge – Faster Quicker Stronger with Vitamin D.” I’ve just finished reading (twice) the book “Athlete’s Edge – Faster Quicker Stronger with Vitamin D” by John Cannell. The author is the founder and executive director of the Vitamin D Council and what he doesn’t know about vitamin D is probably not worth
SmartSun UV-wristband – will it save you from sunburns? I am sure you know that it is good and healthy to be in the sun but it is bad and maybe even can be dangerous to get a sunburn. The advice to get out of the sun before you get a sunburn is a good
A review of “Embrace the Sun,” probably the most important book you should read if you care about your health and wellbeing. The first post of several in which I will report on each of the chapters and appendixes of a new book, “Embrace the Sun” written by Drs. Marc B. Sorenson and William B. Grant.
4 December is ”Skin Cancer Awareness Day” in the European Parliament in Brussels. “Skin Cancer Awareness Day” is a joint initiative by the Association of European Cancer Leagues (ECL), European Academy of Dermatology and Venereology (EADV) and Euromelanoma. The host for “Skin Cancer Awareness Day” is MAC (MEP’s Against Cancer) and the event will take
The Healing Sun – Anyone who still has any doubts about the healing and prevention powers of sunlight (and sunbeds) should read this book. It will put into a perspective the present fanatic campaign against sunlight-driven by the World Health Organization (WHO), cancer-organizations (strangely enough!) and sponsored by large manufacturers of cosmetics for sun-protection. It
Can sunbeds be used to make vitamin D and would you use a sunbed to make vitamin D? Those are two of six questions about sunlight and sunbeds put by GrassrootsHealth to four leading experts on vitamin D. Here are some of the answers to those two questions. (Scroll down for the full video) Q: “Can Sunbeds be
Healthy Sun-Exposure Gives You All The Benefits From Tanning 10 tips of how you can benefit from healthy sun-exposure and reduce the risk for overexposure. Sometimes, but very rarely, I stumble over an article that is actually giving relevant and good advice about tanning. Most of the information you normally find online about tanning are either
Is it possible that Vitamin D make you tan? I suppose you know by now that tanning is the best way to make Vitamin D, but does also Vitamin D make you tan? Many visitors arrive to thetanningguru.com after having searched in Google for the answer to the question: “Does Vitamin D make you tan?”.
Edward Gorham, PhD, talks about how to use the sun or UV light for vitamin D synthesis.This video is an excerpt from a longer video in a series brought to you by UCSD School of Medicine and GrassrootsHealth where experts discuss the latest research on vitamin D. Actually this part is more about how the body