Jennifer Aniston: “Going In The Sun Is Important”

Finally a star who dares to tell the truth about sunshine!

In an interview published on DigitalSpy, Jennifer Aniston spills her secrets about a healthy lifestyle that includes sunshine for vitamin D.

“I think it’s really about – honestly, this is going to sound so silly – going in the sun for 20 minutes a day is really important, vitamin D, because we are now having a vitamin D deficiency because of all the SPF.
“And I think being happy and smiling and laughing a lot.”

Note that she is saying “this is going to sound so silly”. That’s how far the sun-avoidance propaganda has taken her and most others. The truth is that being afraid of sunshine is silly (and stupid). Jennifer is very clever to get her vitamin D in the most natural way, by sunshine.

But what to do during the winter when the sun is not there to send us its wonderful and life-giving UVB-rays?

Then we go to an indoor tanning salon. Two 10-15-minute sessions a week is enough to see us through the winter with a good level of vitamin D which will help to keep the flu away (better than any vaccine-shots). Click this link to get all details of how to use a tanning bed for vitamin D.

But first you can enjoy watching Jennifer Aniston taking a swim and “Just Go With It” …

Now, that is my kind of girl! Why do you think Jennifer and other movie-stars thinks it “silly” to admit that tanning can be healthy? Or can you give some other examples of starts with a tan (and I don’t mean fake)? Answer in the comments below …

Share

This post is also available in: Russian

, , , , , , , , , , ,

Trackbacks/Pingbacks

  1. Stacy Keibler: Sun Yourself - June 28, 2013

    [...] that she joins Jennifer Aniston in the small group of stars that still are brave enough to go tell the ancient truth – [...]

  2. Does Jennifer Aniston Use A Vibrating Exercise Machine To Stay Fit? - July 5, 2013

    [...] Aniston is one of my favourite stars. Not only because she dare to stand up for the benefits of sensible sun-exposure, but also because she use a vibrating exercise machine to maintain her excellent [...]

Leave a Reply

CommentLuv badge

 get notified 

This blog uses premium CommentLuv which allows you to put your keywords with your name if you have had 3 approved comments. Use your real name and then @ your keywords (maximum of 3)
From: Karl G

Athlete’s Edge – Faster Quicker Stronger with Vitamin DYou don't have to be an athlete to read this book.

Dr John Cannelll from the Vitamin D Council explains why most of us are vitamin D deficient and what we should do about it.

Click on the image to buy from Amazon >>>