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	<title>Comments for TheTanningGuru&#039;s blog - Best UVB Tanning Beds</title>
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	<link>http://www.thetanningguru.com</link>
	<description>Something you need to know about tanning</description>
	<lastBuildDate>Sat, 07 Jan 2012 01:56:12 +0000</lastBuildDate>
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		<title>Comment on Silicone In Tanning Lotions &#8211; Good Or Bad? by Tom Baker</title>
		<link>http://www.thetanningguru.com/silicone-in-tanning-lotions-good-or-bad/comment-page-1#comment-5823</link>
		<dc:creator>Tom Baker</dc:creator>
		<pubDate>Sat, 07 Jan 2012 01:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://thetanningguru.com/?p=878#comment-5823</guid>
		<description>Here comes the Sun and something positive!</description>
		<content:encoded><![CDATA[<p>Here comes the Sun and something positive!</p>
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		<title>Comment on UV Tanning Tips by Maria Cole</title>
		<link>http://www.thetanningguru.com/uv-tanning-tips-2/comment-page-1#comment-5650</link>
		<dc:creator>Maria Cole</dc:creator>
		<pubDate>Mon, 05 Dec 2011 18:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thetanningguru.com/?p=1652#comment-5650</guid>
		<description>Great tanning bed tips! Tip number 5 is very important!</description>
		<content:encoded><![CDATA[<p>Great tanning bed tips! Tip number 5 is very important!</p>
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	<item>
		<title>Comment on Do you know how to tan? by best sunscreen,sunscreen,sun cream,sun block,suntan lotion,spf 30</title>
		<link>http://www.thetanningguru.com/do-you-know-how-to-tan/comment-page-1#comment-5647</link>
		<dc:creator>best sunscreen,sunscreen,sun cream,sun block,suntan lotion,spf 30</dc:creator>
		<pubDate>Fri, 02 Dec 2011 04:32:40 +0000</pubDate>
		<guid isPermaLink="false">http://thetanningguru.com/?p=580#comment-5647</guid>
		<description>hello there and thanks for your info ? I&#039;ve certainly picked up anything new from proper here. I did however expertise some technical issues using this web site, as I experienced to reload the site lots of times previous to I may get it to load correctly. I had been wondering if your web hosting is OK? Now not that I am complaining, but slow loading circumstances times will very frequently affect your placement in google and could injury your quality ranking if ads and marketing with Adwords. Anyway I am adding this RSS to my e-mail and can glance out for a lot more of your respective intriguing content. Ensure that you update this once more soon..</description>
		<content:encoded><![CDATA[<p>hello there and thanks for your info ? I&#8217;ve certainly picked up anything new from proper here. I did however expertise some technical issues using this web site, as I experienced to reload the site lots of times previous to I may get it to load correctly. I had been wondering if your web hosting is OK? Now not that I am complaining, but slow loading circumstances times will very frequently affect your placement in google and could injury your quality ranking if ads and marketing with Adwords. Anyway I am adding this RSS to my e-mail and can glance out for a lot more of your respective intriguing content. Ensure that you update this once more soon..</p>
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		<title>Comment on Secrets of tanning lotions revealed by Lotion Source</title>
		<link>http://www.thetanningguru.com/secrets-of-tanning-lotions-revealed/comment-page-1#comment-4642</link>
		<dc:creator>Lotion Source</dc:creator>
		<pubDate>Tue, 30 Aug 2011 17:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://thetanningguru.com/?p=163#comment-4642</guid>
		<description>Enjoyed the article</description>
		<content:encoded><![CDATA[<p>Enjoyed the article</p>
]]></content:encoded>
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		<title>Comment on Does Vitamin D Make You Tan? by admin</title>
		<link>http://www.thetanningguru.com/does-vitamin-d-make-you-tan/comment-page-1#comment-4351</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 26 Aug 2011 17:50:28 +0000</pubDate>
		<guid isPermaLink="false">http://thetanningguru.com/?p=1403#comment-4351</guid>
		<description>Hi Sabina, and thanks for the comment!
I have never read anywhere that Vitamin D has any effect on the production of melanin. It is known that UVB rays stimulate the production of melanin and UVA makes it darker. This melanin-shield also slows down the vitamin d production since less UVB will reach the vitamin d receptors. I still believe the cause of the darkening is the increased production of melanin when UVB hits the melanocytes and the effect is a reduction of vitamin d.
The proof might be that vitamin d is created also in the skin of people with naturally very dark skin. It just takes longer time to make the same amount of vitamin d as for light-skinned people.
That you should build up any sun-protection by taking vitamin d supplements, is probably not true and can be a dangerous assumption.
Göran</description>
		<content:encoded><![CDATA[<p>Hi Sabina, and thanks for the comment!<br />
I have never read anywhere that Vitamin D has any effect on the production of melanin. It is known that UVB rays stimulate the production of melanin and UVA makes it darker. This melanin-shield also slows down the vitamin d production since less UVB will reach the vitamin d receptors. I still believe the cause of the darkening is the increased production of melanin when UVB hits the melanocytes and the effect is a reduction of vitamin d.<br />
The proof might be that vitamin d is created also in the skin of people with naturally very dark skin. It just takes longer time to make the same amount of vitamin d as for light-skinned people.<br />
That you should build up any sun-protection by taking vitamin d supplements, is probably not true and can be a dangerous assumption.<br />
Göran</p>
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		<title>Comment on Does Vitamin D Make You Tan? by Sabina</title>
		<link>http://www.thetanningguru.com/does-vitamin-d-make-you-tan/comment-page-1#comment-4349</link>
		<dc:creator>Sabina</dc:creator>
		<pubDate>Fri, 26 Aug 2011 17:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://thetanningguru.com/?p=1403#comment-4349</guid>
		<description>Actually, I&#039;d heard on another vitamin D site (can&#039;t recall which - John Cannell perhaps?) that if vitamin D levels become high, the skin darkens faster (develops more melanin) to prevent toxicity.  It may just be heresay, but perhaps it is a natural mechanism to keep vit. D levels balanced?  Then again, I&#039;ve also heard one cannot reach toxic levels of vit. D via UV exposure, but perhaps this is precisely because stepped-up melanin production prevents excess vit. D production?</description>
		<content:encoded><![CDATA[<p>Actually, I&#8217;d heard on another vitamin D site (can&#8217;t recall which &#8211; John Cannell perhaps?) that if vitamin D levels become high, the skin darkens faster (develops more melanin) to prevent toxicity.  It may just be heresay, but perhaps it is a natural mechanism to keep vit. D levels balanced?  Then again, I&#8217;ve also heard one cannot reach toxic levels of vit. D via UV exposure, but perhaps this is precisely because stepped-up melanin production prevents excess vit. D production?</p>
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		<title>Comment on Do you know how to tan? by ozone therapy</title>
		<link>http://www.thetanningguru.com/do-you-know-how-to-tan/comment-page-1#comment-3506</link>
		<dc:creator>ozone therapy</dc:creator>
		<pubDate>Tue, 16 Aug 2011 14:52:06 +0000</pubDate>
		<guid isPermaLink="false">http://thetanningguru.com/?p=580#comment-3506</guid>
		<description>Exactly how can I uncover out much more details on this issue?</description>
		<content:encoded><![CDATA[<p>Exactly how can I uncover out much more details on this issue?</p>
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	<item>
		<title>Comment on Dutch Cancer Council new sunlight recommendations by Does Vitamin D Make You Tan? &#124; TheTanningGuru&#039;s blog</title>
		<link>http://www.thetanningguru.com/dutch-cancer-council-new-sunlight-recommendations/comment-page-1#comment-2982</link>
		<dc:creator>Does Vitamin D Make You Tan? &#124; TheTanningGuru&#039;s blog</dc:creator>
		<pubDate>Thu, 11 Aug 2011 05:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://thetanningguru.com/?p=722#comment-2982</guid>
		<description>[...] the precious UVB-rays that have so many positive health effects.Some health-authorities (like the Dutch Cancer-council) have recognized that their previous sun-avoidance advice was counter-productive to their purpose. [...]</description>
		<content:encoded><![CDATA[<p>[...] the precious UVB-rays that have so many positive health effects.Some health-authorities (like the Dutch Cancer-council) have recognized that their previous sun-avoidance advice was counter-productive to their purpose. [...]</p>
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		<title>Comment on DUTCH HEALTH COUNCIL CRITICIZES IARC by Ich zadaniem jest poprawa naszego zdrowia &#8211; ale czy po czymś takim możemy im zaufać? &#124; TheTanningGuru&#039;s blog</title>
		<link>http://www.thetanningguru.com/dutch-health-council-criticizes-iarc/comment-page-1#comment-2981</link>
		<dc:creator>Ich zadaniem jest poprawa naszego zdrowia &#8211; ale czy po czymś takim możemy im zaufać? &#124; TheTanningGuru&#039;s blog</dc:creator>
		<pubDate>Thu, 11 Aug 2011 05:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://thetanningguru.com/?p=573#comment-2981</guid>
		<description>[...] DORADCZY DUŃSKIEJ RADY ZDROWOTNEJ KRYTYKUJE MIĘDZYNARODOWĄ AGENCJĘ BADANIA RAKA (IARC)” (http://thetanningguru.com/dutch-health-council-criticizes-iarc )Wszystkie raporty i zalecenia WHO są oparte na przestarzałych informacjach a nowe badania nie [...]</description>
		<content:encoded><![CDATA[<p>[...] DORADCZY DUŃSKIEJ RADY ZDROWOTNEJ KRYTYKUJE MIĘDZYNARODOWĄ AGENCJĘ BADANIA RAKA (IARC)” (<a href="http://thetanningguru.com/dutch-health-council-criticizes-iarc" rel="nofollow">http://thetanningguru.com/dutch-health-council-criticizes-iarc</a> )Wszystkie raporty i zalecenia WHO są oparte na przestarzałych informacjach a nowe badania nie [...]</p>
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		<title>Comment on Do you know how to tan? by Their task is to improve our health – but how can we trust them after this? &#124; TheTanningGuru&#039;s blog</title>
		<link>http://www.thetanningguru.com/do-you-know-how-to-tan/comment-page-1#comment-2159</link>
		<dc:creator>Their task is to improve our health – but how can we trust them after this? &#124; TheTanningGuru&#039;s blog</dc:creator>
		<pubDate>Sun, 31 Jul 2011 10:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://thetanningguru.com/?p=580#comment-2159</guid>
		<description>[...] This is written in a recommendation to the world’s governments at a time when almost 100% consensus exists about the fact that UVB rays are the only natural and safe way for the body to create Vitamin-D.  The best proof of that Vitamin-D never was intended for oral intake lays probably in mother’s milk that contains all vitamins and other nourishment for a child except Vitamin-D.  Also it has been measured in several researches that UVB-rays reach the earth only a cloudless (and pollution-fee) day while the sun is above a 50⁰ angle above the horizon, and that is definitely not only in “polar regions”.  For more details on this, see my post: http://thetanningguru.com/do-you-know-how-to-tan#more-580 [...]</description>
		<content:encoded><![CDATA[<p>[...] This is written in a recommendation to the world’s governments at a time when almost 100% consensus exists about the fact that UVB rays are the only natural and safe way for the body to create Vitamin-D.  The best proof of that Vitamin-D never was intended for oral intake lays probably in mother’s milk that contains all vitamins and other nourishment for a child except Vitamin-D.  Also it has been measured in several researches that UVB-rays reach the earth only a cloudless (and pollution-fee) day while the sun is above a 50⁰ angle above the horizon, and that is definitely not only in “polar regions”.  For more details on this, see my post: <a href="http://thetanningguru.com/do-you-know-how-to-tan#more-580" rel="nofollow">http://thetanningguru.com/do-you-know-how-to-tan#more-580</a> [...]</p>
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